Béchamel sauce is one of the most famous and common sauces for various dishes. It goes well with fish, as well as meats, vegetables, casseroles, and can also be one of the most important ingredients in dishes such as lasagna. The preparation is simple, just stick to the recipe and you will get a delicious, creamy Béchamel sauce 🙂


400 ml of milk
30 g of flour
40 g of butter
¾ teaspoon of ground nutmeg
salt and pepper to taste


In a saucepan, melt the butter. Add the flour and sauté for a while. Pour all the milk over it, stirring all the time so that no lumps are formed. When the sauce is thick, add spices and mix thoroughly.


butter, easy recipes, fast recipies, flour, milk, nutmeg, pepper, salt

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