A healthy cocktail with a large dose of fruit is a source of energy for several hours. In addition, this fruit mix is a great flavor mix for everyone. Beautiful color, great taste, very simple preparation is the perfect mixture for a successful smoothie 🙂

Ingredients:

2 cups of milk, cold
2 ripe bananas
½ cup blueberries
10 strawberries
2 tablespoons honey or maple syrup

Procedure:

Place all the ingredients into a blender. Blend until smooth and well combined. You can add some ice cubes to make it colder and adjust sweetness by adding more honey or maple syrup. Pour into a glass and top with fruits 🙂

Enjoy!