Cajun Shrimp Pasta

Cajun spice has many uses in the kitchen, it goes well with seafood, pork or you can make a great yoghurt-based dip. A slightly spicy...

Fit Casserole with Minced Meat

Casseroles on my site are rich in cheese and meat and therefore are a calorie bomb. So I decided to make a "light" casserole. Lean...

Salmon Cakes with Salsa

Salmon is one of the favorite fish in my house. Fried, baked, or even in tomatoes, salmon are regular dishes on our menu, but our...

Zucchini Cream Soup

Zucchini cream is a recipe for a light, low-calorie cream soup. It is a highly nutritious, light dish that is ideal for both a diet...

Bucatini all’Amatriciana

An Italian dish based on a delicious tomato amatriciana sauce with guanciale, although very often meat is replaced with more easily available bacon, as in...

Chicken with Chickpeas in Tomato Sauce

A light, quick, simple, extremely filling dish that is also extremely tasty. The ham perfectly emphasizes the taste of juicy chicken, a light sauce without...