Casseroles on my site are rich in cheese and meat and therefore are a calorie bomb. So I decided to make a "light" casserole. Lean...

Stews are served quite often during lunch because the preparation is simple, the stew cooks itself properly, and often tastes much better for the next...

Salmon is one of the favorite fish in my house. Fried, baked, or even in tomatoes, salmon are regular dishes on our menu, but our...

A great recipe for a juicy and tasty roasted turkey breast. This dish is perfect when hot, as a delicious lunch, and cold as an...

Zucchini cream is a recipe for a light, low-calorie cream soup. It is a highly nutritious, light dish that is ideal for both a diet...

An Italian dish based on a delicious tomato amatriciana sauce with guanciale, although very often meat is replaced with more easily available bacon, as in...