{"id":7144,"date":"2023-04-19T21:16:23","date_gmt":"2023-04-19T19:16:23","guid":{"rendered":"https:\/\/klysa.pl\/?p=7144"},"modified":"2023-04-19T21:17:05","modified_gmt":"2023-04-19T19:17:05","slug":"mango-pancake","status":"publish","type":"post","link":"https:\/\/klysa.pl\/pl\/mango-pancake\/","title":{"rendered":"Placuszki z mango"},"content":{"rendered":"\n<p>Idealne na \u015bniadanie, kolacje, obiad, przek\u0105sk\u0119, na ka\u017cd\u0105 chwil\u0119. Puszyste, lekko s\u0142odkie, w \u0142adnm kolorze, a co najwa\u017cniejsz &#8211; smaczne. Ka\u017cdy pokocha takie placuszki \ud83d\ude42<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/klysa.pl\/wp-content\/uploads\/2023\/04\/mango-pancake-683x1024.jpg\" alt=\"\" class=\"wp-image-7145\" srcset=\"https:\/\/klysa.pl\/wp-content\/uploads\/2023\/04\/mango-pancake-683x1024.jpg 683w, https:\/\/klysa.pl\/wp-content\/uploads\/2023\/04\/mango-pancake-200x300.jpg 200w, https:\/\/klysa.pl\/wp-content\/uploads\/2023\/04\/mango-pancake-768x1152.jpg 768w, https:\/\/klysa.pl\/wp-content\/uploads\/2023\/04\/mango-pancake-1024x1536.jpg 1024w, https:\/\/klysa.pl\/wp-content\/uploads\/2023\/04\/mango-pancake-1365x2048.jpg 1365w, https:\/\/klysa.pl\/wp-content\/uploads\/2023\/04\/mango-pancake-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<p>Sk\u0142adniki:<\/p>\n\n\n\n<p>\u00be szklanka (150 g) m\u0105ki<br>1 szklanka (200 ml) mleka<br>1 du\u017ce jajko<br>3 \u0142y\u017cki oleju<br>szczypta soli<br>1 \u0142y\u017ceczka cukru wanilinowego<br>1 du\u017ce mango pokrojone w kostk\u0119<br>bita \u015bmietana do dekoracji (opcjonalnie)<br>wi\u00f3rki kokosowe (opcjonalnie)<\/p>\n\n\n\n<p>Przygotowanie:<\/p>\n\n\n\n<p>Oddziel bia\u0142ko i \u017c\u00f3\u0142tko jajka do dw\u00f3ch r\u00f3\u017cnych misek. Zacznij ubija\u0107 bia\u0142ko ze szczypt\u0105 soli na sztywn\u0105 pian\u0119. Ubij \u017c\u00f3\u0142tko z m\u0105k\u0105, cukrem, mlekiem i olejem, a\u017c dobrze si\u0119 po\u0142\u0105cz\u0105. Doda\u0107 bia\u0142ka i delikatnie wymiesza\u0107 do po\u0142\u0105czenia. W mi\u0119dzyczasie lekko posmaruj patelni\u0119 olejem i rozgrzej na \u015brednim ogniu. Dodaj oko\u0142o \u00bc szklanki ciasta na powierzchni\u0119. Roz\u0142\u00f3\u017c kilka posiekanych owoc\u00f3w mango na niegotowanych nale\u015bnikach. Sma\u017c przez oko\u0142o 3-4 minuty, a\u017c na powierzchni ciasta pojawi\u0105 si\u0119 b\u0105belki. Przewr\u00f3\u0107 nale\u015bnik na drug\u0105 stron\u0119. Powt\u00f3rz z pozosta\u0142ymi nale\u015bnikami, a\u017c sko\u0144czysz ciasto. Usma\u017cone nale\u015bniki prze\u0142\u00f3\u017c na talerz i przykryj foli\u0105 aluminiow\u0105, aby utrzyma\u0107 ciep\u0142o do momentu zako\u0144czenia sma\u017cenia. Podawaj z bit\u0105 \u015bmietan\u0105, odrobin\u0105 posiekanego mango i posyp wi\u00f3rkami kokosowymi \ud83d\ude42<\/p>\n\n\n\n<p>Smacznego!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/klysa.pl\/wp-content\/uploads\/2023\/04\/mango-pancake-2-683x1024.jpg\" alt=\"\" class=\"wp-image-7146\" srcset=\"https:\/\/klysa.pl\/wp-content\/uploads\/2023\/04\/mango-pancake-2-683x1024.jpg 683w, https:\/\/klysa.pl\/wp-content\/uploads\/2023\/04\/mango-pancake-2-200x300.jpg 200w, https:\/\/klysa.pl\/wp-content\/uploads\/2023\/04\/mango-pancake-2-768x1152.jpg 768w, https:\/\/klysa.pl\/wp-content\/uploads\/2023\/04\/mango-pancake-2-1024x1536.jpg 1024w, https:\/\/klysa.pl\/wp-content\/uploads\/2023\/04\/mango-pancake-2-1365x2048.jpg 1365w, https:\/\/klysa.pl\/wp-content\/uploads\/2023\/04\/mango-pancake-2-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Idealne na \u015bniadanie, kolacje, obiad, przek\u0105sk\u0119, na ka\u017cd\u0105 chwil\u0119. Puszyste, lekko s\u0142odkie, w \u0142adnm kolorze, a co najwa\u017cniejsz &#8211; smaczne. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7145,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[34,31,27,262,30,32],"tags":[399,361,93,292,282,78,69,291,114,220,101,97,166,58,284],"class_list":["post-7144","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast","category-diet-dishes","category-dishes","category-for-kids","category-healthy","category-vegan","tag-coconut-flakes","tag-coconut-milk","tag-cream","tag-creamy","tag-easy-recipes","tag-egg","tag-flour","tag-mango","tag-milk","tag-oil","tag-salt","tag-sweet-cream","tag-vanilla-sugar","tag-vanilla","tag-whipped-cream"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/7144","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/comments?post=7144"}],"version-history":[{"count":2,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/7144\/revisions"}],"predecessor-version":[{"id":7153,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/7144\/revisions\/7153"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/media\/7145"}],"wp:attachment":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/media?parent=7144"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/categories?post=7144"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/tags?post=7144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}