{"id":6814,"date":"2022-11-09T09:31:03","date_gmt":"2022-11-09T08:31:03","guid":{"rendered":"https:\/\/klysa.pl\/?p=6814"},"modified":"2022-11-09T09:32:19","modified_gmt":"2022-11-09T08:32:19","slug":"pork-tenderloin-in-cream-sauce","status":"publish","type":"post","link":"https:\/\/klysa.pl\/pl\/pork-tenderloin-in-cream-sauce\/","title":{"rendered":"Pol\u0119dwiczki wieprzowe w kremowym sosie"},"content":{"rendered":"\n<p>Smaczny i prosty przepis na niezwykle pyszne <a href=\"https:\/\/klysa.pl\/pl\/pork-tenderloin-in-creamy-sauce-with-chanterelles\/\" title=\"Pol\u0119dwiczki wieprzowe w kremowym sosie z kurkami\">pol\u0119dwiczki wieprzowe<\/a> w kremowym sosie. Soczyste, kruche mi\u0119so \u015bwietnie wsp\u00f3\u0142gra z szynka szwarcwaldzk\u0105 oraz lekko s\u0142onym serem, a do tego kremowy sos tworz\u0105 razem \u015bwietne danie. Potrawa ta \u015bwietnie si\u0119 sprawdza zar\u00f3wno na niekonwencjonalny codzienny obiad, jak i na uroczysto\u015b\u0107 \ud83d\ude42<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/klysa.pl\/wp-content\/uploads\/2022\/11\/pork-tenderloin-in-cream-sauce-683x1024.jpg\" alt=\"\" class=\"wp-image-6815\" srcset=\"https:\/\/klysa.pl\/wp-content\/uploads\/2022\/11\/pork-tenderloin-in-cream-sauce-683x1024.jpg 683w, https:\/\/klysa.pl\/wp-content\/uploads\/2022\/11\/pork-tenderloin-in-cream-sauce-200x300.jpg 200w, https:\/\/klysa.pl\/wp-content\/uploads\/2022\/11\/pork-tenderloin-in-cream-sauce-768x1152.jpg 768w, https:\/\/klysa.pl\/wp-content\/uploads\/2022\/11\/pork-tenderloin-in-cream-sauce-1024x1536.jpg 1024w, https:\/\/klysa.pl\/wp-content\/uploads\/2022\/11\/pork-tenderloin-in-cream-sauce-1365x2048.jpg 1365w, https:\/\/klysa.pl\/wp-content\/uploads\/2022\/11\/pork-tenderloin-in-cream-sauce-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<p>Sk\u0142adniki:<\/p>\n\n\n\n<p>2 pol\u0119dwiczki wieprzowe<br>150 g szynki szwarcwaldzkiej<br>100 g \u017c\u00f3\u0142tego sera<br>200 ml kwa\u015bnej \u015bmietany 18%<br>200 ml \u015bmietanki 30%<br>1 \u0142y\u017cka m\u0105ki<br>2 \u0142y\u017cki mas\u0142a do sma\u017cenia<br>s\u00f3l i pieprz do smaku<\/p>\n\n\n\n<p>Przygotowanie:<\/p>\n\n\n\n<p>Pol\u0119dwiczki pokr\u00f3j w 1 \u00bd centymetrowe paski i rozbij na mi\u0119so nadaj\u0105ce si\u0119 do zwijania. Obsyp jedn\u0105 stron\u0119 pol\u0119dwiczki sol\u0105 i pieprzem, w\u0142\u00f3\u017c kawa\u0142ek sera, zawi\u0144 w rolad\u0119, a nast\u0119pnie rolad\u0119 zawi\u0144 za pomoc\u0105 paska szynki szwarcwaldzkiej. Powtarzaj dla wszystkich kawa\u0142k\u00f3w pol\u0119dwiczki. Na patelni na du\u017cym ogniu podgrzej i rozpu\u015b\u0107 mas\u0142o. Gdy mas\u0142o jest gor\u0105ce podsma\u017caj roladki z ka\u017cdej strony i przenie\u015b do naczynia \u017caroodporngo. Rozgrzej piekarnik do 170\u00b0C (g\u00f3ra &#8211; d\u00f3\u0142) i wstaw podsma\u017cone pol\u0119dwiczki na 15 minut. Przez ten czas wymieszaj dok\u0142adnie w misce \u015bmietank\u0119 ze \u015bmietan\u0105 i \u0142y\u017ck\u0105 m\u0105ki. Mieszank\u0119 wlej na patelni\u0119, na kt\u00f3rej sma\u017cy\u0142y si\u0119 pol\u0119dwiczki (powinno zosta\u0107 do\u015b\u0107 sporo mas\u0142a) i zagotuj. Dopraw do smaku sol\u0105 i pieprzem i od czasu do czasu mieszaj. Gdy minie 15 minut pieczenia pol\u0119dwiczek, wlej na nie sos i piecz przez kolejne 5 minut. Podawaj z ziemniakami i ulubion\u0105 sur\u00f3wk\u0105 \ud83d\ude42<\/p>\n\n\n\n<p>Smacznego!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/klysa.pl\/wp-content\/uploads\/2022\/11\/pork-tenderloin-in-cream-sauce-2-683x1024.jpg\" alt=\"\" class=\"wp-image-6816\" srcset=\"https:\/\/klysa.pl\/wp-content\/uploads\/2022\/11\/pork-tenderloin-in-cream-sauce-2-683x1024.jpg 683w, https:\/\/klysa.pl\/wp-content\/uploads\/2022\/11\/pork-tenderloin-in-cream-sauce-2-200x300.jpg 200w, https:\/\/klysa.pl\/wp-content\/uploads\/2022\/11\/pork-tenderloin-in-cream-sauce-2-768x1152.jpg 768w, https:\/\/klysa.pl\/wp-content\/uploads\/2022\/11\/pork-tenderloin-in-cream-sauce-2-1024x1536.jpg 1024w, https:\/\/klysa.pl\/wp-content\/uploads\/2022\/11\/pork-tenderloin-in-cream-sauce-2-1365x2048.jpg 1365w, https:\/\/klysa.pl\/wp-content\/uploads\/2022\/11\/pork-tenderloin-in-cream-sauce-2-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Smaczny i prosty przepis na niezwykle pyszne pol\u0119dwiczki wieprzowe w kremowym sosie. Soczyste, kruche mi\u0119so \u015bwietnie wsp\u00f3\u0142gra z szynka szwarcwaldzk\u0105 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6815,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[45,27,35,104,107],"tags":[157,91,93,292,282,69,142,378,105,60,101,97],"class_list":["post-6814","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner","category-dishes","category-lunch","category-pork","category-sauce","tag-butter","tag-cheese","tag-cream","tag-creamy","tag-easy-recipes","tag-flour","tag-ham","tag-oven","tag-pepper","tag-pork","tag-salt","tag-sweet-cream"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/6814","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/comments?post=6814"}],"version-history":[{"count":2,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/6814\/revisions"}],"predecessor-version":[{"id":6823,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/6814\/revisions\/6823"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/media\/6815"}],"wp:attachment":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/media?parent=6814"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/categories?post=6814"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/tags?post=6814"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}