{"id":680,"date":"2020-04-19T10:09:16","date_gmt":"2020-04-19T08:09:16","guid":{"rendered":"https:\/\/klysa.pl\/?p=680"},"modified":"2020-11-11T18:43:11","modified_gmt":"2020-11-11T17:43:11","slug":"golabki","status":"publish","type":"post","link":"https:\/\/klysa.pl\/pl\/golabki\/","title":{"rendered":"Go\u0142\u0105bki"},"content":{"rendered":"\n<p>Go\u0142\u0105bki to bardzo znana polska potrawa. Zabawne, \u017ce pierwszy raz spr\u00f3bowa\u0142em ich na Filipinach. M\u00f3j m\u0105\u017c uwielbia go\u0142\u0105bki i zapyta\u0142 mnie, czy mog\u0119 dla niego je przygotowa\u0107. Spr\u00f3bowa\u0142am, ale nie by\u0142y idealne. A skoro jest to jego ulubione danie, to pr\u00f3bowa\u0142am ponownie, a\u017c wreszcie uda\u0142o mi si\u0119 znale\u017a\u0107 idealn\u0105 dla niego wersj\u0119. Mi\u0119so mielone z ry\u017cem i przyprawami zawini\u0119te w ugotowan\u0105 kapust\u0119 oraz doskona\u0142y sos. Smaczny i prosty przepis, kt\u00f3ry na pewno polubi ca\u0142a Twoja rodzina \ud83d\ude42<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/klysa.pl\/wp-content\/uploads\/2020\/04\/IMG_6130-1024x768.jpg\" alt=\"\" class=\"wp-image-681\" srcset=\"https:\/\/klysa.pl\/wp-content\/uploads\/2020\/04\/IMG_6130-1024x768.jpg 1024w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/04\/IMG_6130-300x225.jpg 300w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/04\/IMG_6130-768x576.jpg 768w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/04\/IMG_6130-1536x1152.jpg 1536w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/04\/IMG_6130-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Sk\u0142adniki:<\/p>\n\n\n\n<p>700 g mi\u0119sa mielonego<br>kapusta g\u0142owiasta<br>1 cebula (posiekana w kostk\u0119)<br>2 \u0142y\u017cki majeranku<br>s\u00f3l i pieprz<br>1 jajko<br>2 szklanki ugotowanego ry\u017cu<\/p>\n\n\n\n<p>Sos:<br>2 szklanki bulionu<br>3 \u0142y\u017cki koncentratu pomidorowego<br>s\u00f3l i pieprz<br>1 \u0142y\u017cka m\u0105ki<\/p>\n\n\n\n<p>Przygotowanie:<\/p>\n\n\n\n<p>Ostro\u017cnie wytnij g\u0142\u0105b z kapusty. Du\u017cy garnek nape\u0142nij wod\u0105 i zagotuj. W\u0142\u00f3\u017c kapust\u0119 i gotuj. Ostro\u017cnie wyci\u0105gaj ka\u017cdy li\u015bc (aby go nie uszkodzi\u0107), pami\u0119taj\u0105c, \u017ce wrz\u0105tek parzy. Li\u015bcie odstaw na oddzielny talerz do ostygni\u0119cia. Po ostygni\u0119ciu odetnij twardy kawa\u0142ek li\u015bcia, aby \u0142atwiej sk\u0142ada\u0107 go\u0142\u0105bki. Mi\u0119so i reszt\u0119 sk\u0142adnik\u00f3w wymieszaj w misce. Na li\u015b\u0107 kapusty nak\u0142adaj 2 \u0142y\u017cki farszu i mocno zwi\u0144. Powtarzaj t\u0119 czynno\u015b\u0107 a\u017c do wyczerpania farszu. Do du\u017cego garnka na sp\u00f3d u\u0142\u00f3\u017c li\u015bcie kapusty, nast\u0119pnie go\u0142\u0105bki i ponownie przykryj wszystko li\u015b\u0107mi kapusty. Zalej wod\u0105 i du\u015b pod przykryciem oko\u0142o godziny<\/p>\n\n\n\n<p>Sos:<\/p>\n\n\n\n<p>Zagotuj bulion. Dodaj koncentrat i zamieszaj. Oddziel p\u00f3\u0142 szklanki sosu i pozostaw do ostygni\u0119cia, a kiedy ostygnie dodaj m\u0105k\u0119 i dok\u0142adnie wymieszaj. Wlej powoli do sosu ci\u0105gl\u0119 miesza\u0107, a\u017c sos zg\u0119stnieje. Dopraw sol\u0105 i pieprzem. Sos jest gotowy \ud83d\ude42<\/p>\n\n\n\n<p>Smacznego!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/klysa.pl\/wp-content\/uploads\/2020\/04\/IMG_6152-1024x768.jpg\" alt=\"\" class=\"wp-image-682\" srcset=\"https:\/\/klysa.pl\/wp-content\/uploads\/2020\/04\/IMG_6152-1024x768.jpg 1024w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/04\/IMG_6152-300x225.jpg 300w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/04\/IMG_6152-768x576.jpg 768w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/04\/IMG_6152-1536x1152.jpg 1536w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/04\/IMG_6152-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/klysa.pl\/wp-content\/uploads\/2020\/04\/IMG_6150-1024x768.jpg\" alt=\"\" class=\"wp-image-683\" srcset=\"https:\/\/klysa.pl\/wp-content\/uploads\/2020\/04\/IMG_6150-1024x768.jpg 1024w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/04\/IMG_6150-300x225.jpg 300w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/klysa.pl\/wp-content\/uploads\/2020\/04\/IMG_6318-1024x768.jpg\" alt=\"\" class=\"wp-image-684\" srcset=\"https:\/\/klysa.pl\/wp-content\/uploads\/2020\/04\/IMG_6318-1024x768.jpg 1024w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/04\/IMG_6318-300x225.jpg 300w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/04\/IMG_6318-768x576.jpg 768w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/04\/IMG_6318-1536x1152.jpg 1536w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/04\/IMG_6318-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Go\u0142\u0105bki to bardzo znana polska potrawa. Zabawne, \u017ce pierwszy raz spr\u00f3bowa\u0142em ich na Filipinach. M\u00f3j m\u0105\u017c uwielbia go\u0142\u0105bki i zapyta\u0142 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":681,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[27,262,35,36,104],"tags":[25,136,105,60,135,134],"class_list":["post-680","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dishes","category-for-kids","category-lunch","category-polish","category-pork","tag-kapusta","tag-marjoram","tag-pepper","tag-pork","tag-rice","tag-tomato"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/680","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/comments?post=680"}],"version-history":[{"count":3,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/680\/revisions"}],"predecessor-version":[{"id":692,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/680\/revisions\/692"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/media\/681"}],"wp:attachment":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/media?parent=680"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/categories?post=680"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/tags?post=680"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}