{"id":6441,"date":"2022-03-28T21:50:49","date_gmt":"2022-03-28T19:50:49","guid":{"rendered":"https:\/\/klysa.pl\/?p=6441"},"modified":"2022-03-28T21:52:15","modified_gmt":"2022-03-28T19:52:15","slug":"beef-cutlets-with-sauce","status":"publish","type":"post","link":"https:\/\/klysa.pl\/pl\/beef-cutlets-with-sauce\/","title":{"rendered":"Bitki wo\u0142owe w sosie"},"content":{"rendered":"\n

Bitki wo\u0142owe przygotowuje si\u0119 niezwykle prosto, a smak jest naprawd\u0119 genialny. Kruche, rozpadaj\u0105ce si\u0119 w ustach mi\u0119so o wyrazistym smaku razem z bogatym w smak sosem dostajemy danie doskona\u0142e idealnie pasuj\u0105ce do ziemniak\u00f3w, klusek<\/a> czy te\u017c kaszy \ud83d\ude42<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Sk\u0142adniki:<\/p>\n\n\n\n

1 kg ud\u017aca wo\u0142owego pokrojonych w du\u017ce plastry i ut\u0142uczone t\u0142uczkiem (6-7 plastr\u00f3w)
250 g pieczarek pokrojonych na mniejsze cz\u0119\u015bci
2 \u015bredni cebule pokrojone w pi\u00f3rka
5 \u017cabek czosnku pokrojone na mniejsze kawa\u0142ki
1 marchewka pokrojona w kostk\u0119
1 ma\u0142y korze\u0144 pietruszki pokrojony w kostk\u0119
1 ma\u0142y kawa\u0142ek selera pokrojony w kostk\u0119
2 \u0142y\u017cki sosu sojowego
400 ml bulionu drobiowego (mo\u017ce by\u0107 ros\u00f3\u0142 z poprzedniego dnia)
3 \u0142y\u017cki oleju
2 \u0142y\u017cki mas\u0142a
\u015bwie\u017co mielony pieprz do smaku
1 \u0142y\u017ceczka oregano
3 li\u015bcie laurowe
4-5 ziaren ziela angielskiego
ewentualnie s\u00f3l do smaku (ja nie dodawa\u0142am)<\/p>\n\n\n\n

Przygotowanie:<\/p>\n\n\n\n

Plastry wo\u0142owiny natrzyj z ka\u017cdej strony pieprzem. Rozgrzej olej na patelni na du\u017cym ogniu. Sma\u017c wo\u0142owin\u0119 z ka\u017cdej strony na br\u0105zowy kolor przez oko\u0142o 2-3 minut i prze\u0142\u00f3\u017c do garnka. Na tej samej patelni podsma\u017c cebul\u0119 na ma\u0142ym ogniu. Dodaj marchewk\u0119, pietruszk\u0119, czosnek, seler i sma\u017c razem na ma\u0142ym ogniu. W tym samym czasie na drugiej patelni rozpu\u015b\u0107 mas\u0142o i podsma\u017c pieczarki. Dodaj do cebuli podsma\u017cone pieczarki, oregano i ca\u0142o\u015b\u0107 dok\u0142adnie wymieszaj. Sma\u017c razem kilka minut i przenie\u015b zawarto\u015b\u0107 patelni do garnka z wo\u0142owin\u0105. Zalej gor\u0105cym bulionem, dodaj troch\u0119 pieprzu, li\u015bcie laurowe, ziela angielskie i du\u015b na ma\u0142ym ogniu pod przykryciem przez godzin\u0119. Po tym czasie dodaj sos sojowy i du\u015b kolejne 30-60 minut, a\u017c mi\u0119so b\u0119dzie mi\u0119kkie. Wyjmij mi\u0119so oraz ziele angielskie i li\u015bcie laurowe. Zawarto\u015b\u0107 garnka zblenduj na jednolit\u0105 mas\u0119. W\u0142\u00f3\u017c z powrotem mi\u0119so, ewentualnie sos dopraw do smaku przyprawami z przepisu. Podawaj na przyk\u0142ad z ziemniakami i mizeri\u0105 \ud83d\ude42<\/p>\n\n\n\n

Smacznego!<\/p>\n\n\n\n

\"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

Bitki wo\u0142owe przygotowuje si\u0119 niezwykle prosto, a smak jest naprawd\u0119 genialny. Kruche, rozpadaj\u0105ce si\u0119 w ustach mi\u0119so o wyrazistym smaku […]<\/p>\n","protected":false},"author":1,"featured_media":6442,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[45,27,35,36],"tags":[335,336,243,235,157,55,453,109,226,220,123,228,86,105,101,62],"class_list":["post-6441","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner","category-dishes","category-lunch","category-polish","tag-allspice","tag-bay-leaf","tag-beef","tag-bulion","tag-butter","tag-carrot","tag-celery","tag-garlic","tag-mushrooms","tag-oil","tag-onion","tag-oregano","tag-parsley","tag-pepper","tag-salt","tag-soysauce"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/6441","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/comments?post=6441"}],"version-history":[{"count":2,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/6441\/revisions"}],"predecessor-version":[{"id":6451,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/6441\/revisions\/6451"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/media\/6442"}],"wp:attachment":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/media?parent=6441"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/categories?post=6441"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/tags?post=6441"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}