{"id":6309,"date":"2022-02-27T10:47:08","date_gmt":"2022-02-27T09:47:08","guid":{"rendered":"https:\/\/klysa.pl\/?p=6309"},"modified":"2022-03-05T10:01:54","modified_gmt":"2022-03-05T09:01:54","slug":"pork-loin-in-garlic-sauce","status":"publish","type":"post","link":"https:\/\/klysa.pl\/pl\/pork-loin-in-garlic-sauce\/","title":{"rendered":"Schab w sosie czosnkowym"},"content":{"rendered":"\n

Schab wieprzowy to \u015bwietny kawa\u0142ek mi\u0119sa kt\u00f3ry mo\u017cna wykorzysta\u0107 na r\u00f3\u017cne sposoby. Od tradycyjnych kotlet\u00f3w schabowych<\/a> po pieczony schab<\/a>. Tym razem przepis na prosty, szybki i smaczny schab w sosie \u015bmietanowo – czosnkowym, kt\u00f3ry jest idealn\u0105 opcj\u0105 na \u015bwietny obiad dla du\u017cej rodziny. Danie te \u015bwietnie te\u017c smakuje na nast\u0119pny dzie\u0144 \ud83d\ude42<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Sk\u0142adniki:<\/p>\n\n\n\n

1 kg schabu pokrojonego w p\u00f3\u0142 plastry i rozbite t\u0142uczkiem
\u00bd szklanki m\u0105ki do obtoczenia
1 \u0142y\u017ceczka suszonej s\u0142odkiej papryki
1 \u0142y\u017ceczka majeranku
400 g \u015bmietany 18%
200 ml wody
5 z\u0105bk\u00f3w czosnku przeci\u015bni\u0119tych przez prask\u0119
1 \u0142y\u017ceczka m\u0105ki do sosu
1 \u0142y\u017ceczka suszonej pietruszki
1 \u0142y\u017cka posiekanego \u015bwie\u017cego kopru
s\u00f3l i pieprz do smaku
olej do sma\u017cenia<\/p>\n\n\n\n

Przygotowanie:<\/p>\n\n\n\n

Schab wymieszaj z s\u0142odk\u0105 papryk\u0105, majerankiem, sol\u0105, pieprzem i obtocz w m\u0105ce. Rozgrzej olej na patelni na du\u017cym ogniu i sma\u017c partiami schab z ka\u017cdej strony na z\u0142oty kolor. Usma\u017cony schab przenie\u015b na talerz obok. Przez ten czas dok\u0142adnie wymieszaj w misce \u015bmietan\u0119, wod\u0119, \u0142y\u017ceczk\u0119 m\u0105ki, czosnek, pietruszk\u0119. Gdy wszystkie kawa\u0142ki schabu zostan\u0105 podsma\u017cone przenie\u015b je na patelni\u0119 i zalej sosem \u015bmietanowym. Du\u015b pod przykryciem na ma\u0142ym ogniu przez 10 minut od czasu do czasu mieszaj\u0105c. Dodaj koperek i dok\u0142adnie wymieszaj, du\u015b razem przez oko\u0142o minut\u0119. Ewentualnie dopraw do smaku. Podawaj z ziemniakami i na przyk\u0142ad z podsma\u017conymi pieczarkami \ud83d\ude42<\/p>\n\n\n\n

Smacznego!<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

Schab wieprzowy to \u015bwietny kawa\u0142ek mi\u0119sa kt\u00f3ry mo\u017cna wykorzysta\u0107 na r\u00f3\u017cne sposoby. Od tradycyjnych kotlet\u00f3w schabowych po pieczony schab. Tym razem […]<\/p>\n","protected":false},"author":1,"featured_media":6310,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[45,27,35,36,104],"tags":[93,292,203,282,332,69,109,136,220,86,105,60,101,200],"class_list":["post-6309","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner","category-dishes","category-lunch","category-polish","category-pork","tag-cream","tag-creamy","tag-dill","tag-easy-recipes","tag-fast-recipies","tag-flour","tag-garlic","tag-marjoram","tag-oil","tag-parsley","tag-pepper","tag-pork","tag-salt","tag-water"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/6309","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/comments?post=6309"}],"version-history":[{"count":4,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/6309\/revisions"}],"predecessor-version":[{"id":6337,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/6309\/revisions\/6337"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/media\/6310"}],"wp:attachment":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/media?parent=6309"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/categories?post=6309"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/tags?post=6309"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}