{"id":630,"date":"2020-04-17T09:35:55","date_gmt":"2020-04-17T07:35:55","guid":{"rendered":"https:\/\/klysa.pl\/?p=630"},"modified":"2020-11-11T18:44:22","modified_gmt":"2020-11-11T17:44:22","slug":"baked-chicken-strips","status":"publish","type":"post","link":"https:\/\/klysa.pl\/pl\/baked-chicken-strips\/","title":{"rendered":"Pieczone stripsy z kurczaka"},"content":{"rendered":"\n

Przygotowane w piekarniku, a smakuj\u0105 jak z KFC! Chrupi\u0105ce, delikatne, \u0142atwy przepis, kt\u00f3ry zaspokoi Twoje pragnienie na fast food \ud83d\ude42<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Sk\u0142adniki:<\/p>\n\n\n\n

2 pojedyncze wi\u0119ksze piersi z kurczaka (mog\u0105 by\u0107 pol\u0119dwiczki oko\u0142o 600 g)
\u00be szklanki mleka
\u00be szklanki m\u0105ki
1 jajko
s\u00f3l, pieprz
1 \u0142y\u017ceczka s\u0142odkiej papryki
p\u00f3\u0142 \u0142y\u017ceczki oregano
p\u00f3\u0142 \u0142y\u017ceczki czosnku granulowanego
szczypta ostrej papryki (je\u015bli lubimy ostre potrawy to \u015bmia\u0142o mo\u017cna da\u0107 nawet \u0142y\u017ceczk\u0119)
3 szklanki p\u0142atk\u00f3w kukurydzianych
4 \u0142y\u017cki mas\u0142a mi\u0119kkiego<\/p>\n\n\n\n

Przygotowanie<\/p>\n\n\n\n

Do miski wsypujemy m\u0105k\u0119, dodajemy jajko, mleko i przyprawy. Dok\u0142adnie mieszamy do uzyskania jednolitej masy. Kurczaka myjemy, osuszamy, kroimy na kawa\u0142ki przypominaj\u0105ce paluszki (pol\u0119dwiczki nie trzeba kroi\u0107). Wk\u0142adamy do miski z nasz\u0105 mas\u0105 i odstawiamy na oko\u0142o godzin\u0119 by si\u0119 przegryz\u0142y (je\u015bli odstawiasz na d\u0142u\u017cszy czas, wl\u00f3\u017c misk\u0119 z mi\u0119sem do lod\u00f3wki). Piekarnik rozgrzewamy do 180\u00baC (termoobieg). P\u0142atki pokruszy\u0107 lub zmiksowa\u0107 w blenderze czy innym urz\u0105dzeniu. Pojedyncze kawa\u0142ki kurczaka obtoczy\u0107 w kukurydzy i po\u0142o\u017cy\u0107 na blaszk\u0119 do pieczenia z papierem do pieczenia. Na ka\u017cdy kawa\u0142ek kurczaka po\u0142o\u017cy\u0107 plaster mas\u0142a. Piec przez 15 minut.<\/p>\n\n\n\n

Smacznego!<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

Przygotowane w piekarniku, a smakuj\u0105 jak z KFC! Chrupi\u0105ce, delikatne, \u0142atwy przepis, kt\u00f3ry zaspokoi Twoje pragnienie na fast food \ud83d\ude42 […]<\/p>\n","protected":false},"author":1,"featured_media":631,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[110,31,45,27,262,30,35,87],"tags":[111,113,69,114,112],"class_list":["post-630","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chicken","category-diet-dishes","category-dinner","category-dishes","category-for-kids","category-healthy","category-lunch","category-snack","tag-chicken","tag-cornflakes","tag-flour","tag-milk","tag-strips"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/630","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/comments?post=630"}],"version-history":[{"count":2,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/630\/revisions"}],"predecessor-version":[{"id":641,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/630\/revisions\/641"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/media\/631"}],"wp:attachment":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/media?parent=630"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/categories?post=630"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/tags?post=630"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}