{"id":5769,"date":"2021-10-29T09:26:54","date_gmt":"2021-10-29T07:26:54","guid":{"rendered":"https:\/\/klysa.pl\/?p=5769"},"modified":"2021-10-29T09:28:42","modified_gmt":"2021-10-29T07:28:42","slug":"tuna-burger","status":"publish","type":"post","link":"https:\/\/klysa.pl\/pl\/tuna-burger\/","title":{"rendered":"Tuna Burger &#8211; burger ze stekiem z tu\u0144czyka"},"content":{"rendered":"\n<p>Burgery cz\u0119sto goszcz\u0105 na moim stole. S\u0105 proste w przygotowaniu, mo\u017cna dobrowolnie przygotowa\u0107 r\u00f3\u017cne warianty, a smakuj\u0105 przepysznie. Tym razem przygotowa\u0142am przepyszne rybne burgery ze stekiem z tu\u0144czyka, kt\u00f3ry \u015bwietnie wsp\u00f3\u0142gra ze \u015bwie\u017cymi warzywami i smacznym sosem barbecue \ud83d\ude42<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/klysa.pl\/wp-content\/uploads\/2021\/10\/fish-burger-683x1024.jpg\" alt=\"\" class=\"wp-image-5770\" srcset=\"https:\/\/klysa.pl\/wp-content\/uploads\/2021\/10\/fish-burger-683x1024.jpg 683w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/10\/fish-burger-200x300.jpg 200w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/10\/fish-burger-768x1152.jpg 768w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/10\/fish-burger-1024x1536.jpg 1024w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/10\/fish-burger-1365x2048.jpg 1365w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/10\/fish-burger-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<p>Sk\u0142adniki:<\/p>\n\n\n\n<p>300 g steku z tu\u0144czyka pokrojony na dwie cz\u0119\u015bci<br>s\u00f3l<br>pieprz<br>2 \u0142y\u017cki oliwy<br>kilka li\u015bci sa\u0142aty, ja u\u017cy\u0142am sa\u0142aty lodowej<br>1 og\u00f3rek pokrojony w talarki<br>1 \u015bredni pomidor pokrojony w plastry<br>1 czerwona cebula pokrojona w plastry<br>2 bu\u0142ki<br>sos barbecue sauce (<a href=\"https:\/\/klysa.pl\/pl\/homemade-barbecue-sauce\/\" title=\"Domowy sos barbecue\">przepis<\/a>)<\/p>\n\n\n\n<p>Przygotowanie:<\/p>\n\n\n\n<p>Umyj i oczy\u015b\u0107 steki z tu\u0144czyka. Osusz r\u0119cznikiem papierowym. Ka\u017cdy stek natrzyj oliw\u0105 z obu stron. Dopraw sol\u0105 i pieprzem i odstaw na 30 minut. Podgrzej \u017celiwn\u0105 patelni\u0119 na du\u017cym ogniu. U\u0142\u00f3\u017c steki i sma\u017c przez 3-5 minut z ka\u017cdej strony. Pokr\u00f3j bu\u0142k\u0119 do burgera. Ka\u017cd\u0105 bu\u0142k\u0119 posmaruj 1-2 \u0142y\u017ckami sosami barbecue. Warzywa u\u0142o\u017cy\u0107 pojedynczo. Po\u0142\u00f3\u017c tu\u0144czyka i przykryj bu\u0142k\u0105. Podawaj na ciep\u0142o z frytkami.<\/p>\n\n\n\n<p>Smacznego!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/klysa.pl\/wp-content\/uploads\/2021\/10\/fish-burger-2-683x1024.jpg\" alt=\"\" class=\"wp-image-5771\" srcset=\"https:\/\/klysa.pl\/wp-content\/uploads\/2021\/10\/fish-burger-2-683x1024.jpg 683w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/10\/fish-burger-2-200x300.jpg 200w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/10\/fish-burger-2-768x1152.jpg 768w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/10\/fish-burger-2-1024x1536.jpg 1024w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/10\/fish-burger-2-1365x2048.jpg 1365w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/10\/fish-burger-2-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Burgery cz\u0119sto goszcz\u0105 na moim stole. S\u0105 proste w przygotowaniu, mo\u017cna dobrowolnie przygotowa\u0107 r\u00f3\u017cne warianty, a smakuj\u0105 przepysznie. Tym razem [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5770,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[45,27,262,35,125],"tags":[241,282,259,281,102,123,105,76,101,108,126,134,443],"class_list":["post-5769","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner","category-dishes","category-for-kids","category-lunch","category-seafood","tag-cucumber","tag-easy-recipes","tag-fish","tag-iceberg-lettuce","tag-olive-oil","tag-onion","tag-pepper","tag-salad","tag-salt","tag-sauce","tag-seafood","tag-tomato","tag-tuna"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/5769","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/comments?post=5769"}],"version-history":[{"count":2,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/5769\/revisions"}],"predecessor-version":[{"id":5779,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/5769\/revisions\/5779"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/media\/5770"}],"wp:attachment":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/media?parent=5769"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/categories?post=5769"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/tags?post=5769"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}