{"id":5653,"date":"2021-10-01T08:32:25","date_gmt":"2021-10-01T06:32:25","guid":{"rendered":"https:\/\/klysa.pl\/?p=5653"},"modified":"2021-10-01T08:33:37","modified_gmt":"2021-10-01T06:33:37","slug":"veal-steaks","status":"publish","type":"post","link":"https:\/\/klysa.pl\/pl\/veal-steaks\/","title":{"rendered":"Ligawa ciel\u0119ca &#8211; steki"},"content":{"rendered":"\n<p>Ciel\u0119cina to delikatne mi\u0119so bogate w bia\u0142ko i maj\u0105ca wiele walor\u00f3w smakowych. By przekona\u0107 si\u0119 o smaku ciel\u0119ciny przedstawiam Wam ten niezwykle prosty i szybki przepis na przepyszn\u0105, soczyst\u0105 ciel\u0119cin\u0119. \u015awietny spos\u00f3b na mi\u0119sny dodatek do obiadu lub na zwyk\u0142\u0105 przek\u0105sk\u0119 \ud83d\ude42<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/klysa.pl\/wp-content\/uploads\/2021\/10\/veal-steak-683x1024.jpg\" alt=\"\" class=\"wp-image-5654\" srcset=\"https:\/\/klysa.pl\/wp-content\/uploads\/2021\/10\/veal-steak-683x1024.jpg 683w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/10\/veal-steak-200x300.jpg 200w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/10\/veal-steak-768x1152.jpg 768w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/10\/veal-steak-1024x1536.jpg 1024w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/10\/veal-steak-1365x2048.jpg 1365w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/10\/veal-steak-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<p>Sk\u0142adniki:<\/p>\n\n\n\n<p>240 g stek\u00f3w z ligawy ciel\u0119cej (3 steki)<br>1-2 \u0142y\u017cek oliwy do obtoczenia<br>s\u00f3l i pieprz do smaku<\/p>\n\n\n\n<p>Przygotowanie:<\/p>\n\n\n\n<p>Ciel\u0119cin\u0119 umyj i osusz. Natrzyj w oliwie, dodaj s\u00f3l i pieprz do smaku. Rozgrzej such\u0105 patelni\u0119 na du\u017cym ogniu (grill te\u017c si\u0119 \u015bwietnie nada do przygotowania tego mi\u0119sa). Po\u0142\u00f3\u017c steki i sma\u017c z ka\u017cdej strony po 2-3 minuty w zale\u017cno\u015bci od grubo\u015bci mi\u0119sa. Daj mi\u0119su odpocz\u0105\u0107 par\u0119 minut. Podawaj z ulubionymi dodatkami \ud83d\ude42<\/p>\n\n\n\n<p>Smacznego!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/klysa.pl\/wp-content\/uploads\/2021\/10\/veal-steak-2-683x1024.jpg\" alt=\"\" class=\"wp-image-5655\" srcset=\"https:\/\/klysa.pl\/wp-content\/uploads\/2021\/10\/veal-steak-2-683x1024.jpg 683w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/10\/veal-steak-2-200x300.jpg 200w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/10\/veal-steak-2-768x1152.jpg 768w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/10\/veal-steak-2-1024x1536.jpg 1024w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/10\/veal-steak-2-1365x2048.jpg 1365w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/10\/veal-steak-2-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/klysa.pl\/wp-content\/uploads\/2021\/10\/veal-steak-3-683x1024.jpg\" alt=\"\" class=\"wp-image-5656\" srcset=\"https:\/\/klysa.pl\/wp-content\/uploads\/2021\/10\/veal-steak-3-683x1024.jpg 683w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/10\/veal-steak-3-200x300.jpg 200w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/10\/veal-steak-3-768x1152.jpg 768w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/10\/veal-steak-3-1024x1536.jpg 1024w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/10\/veal-steak-3-1365x2048.jpg 1365w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/10\/veal-steak-3-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Ciel\u0119cina to delikatne mi\u0119so bogate w bia\u0142ko i maj\u0105ca wiele walor\u00f3w smakowych. By przekona\u0107 si\u0119 o smaku ciel\u0119ciny przedstawiam Wam [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5654,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[88,45,27,35],"tags":[282,332,102,105,101,410],"class_list":["post-5653","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-appetizer","category-dinner","category-dishes","category-lunch","tag-easy-recipes","tag-fast-recipies","tag-olive-oil","tag-pepper","tag-salt","tag-veal"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/5653","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/comments?post=5653"}],"version-history":[{"count":2,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/5653\/revisions"}],"predecessor-version":[{"id":5663,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/5653\/revisions\/5663"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/media\/5654"}],"wp:attachment":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/media?parent=5653"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/categories?post=5653"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/tags?post=5653"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}