{"id":5559,"date":"2021-09-15T10:28:03","date_gmt":"2021-09-15T08:28:03","guid":{"rendered":"https:\/\/klysa.pl\/?p=5559"},"modified":"2021-09-15T10:30:10","modified_gmt":"2021-09-15T08:30:10","slug":"beef-in-mushroom-sauce","status":"publish","type":"post","link":"https:\/\/klysa.pl\/pl\/beef-in-mushroom-sauce\/","title":{"rendered":"Bitki wo\u0142owe w sosie pieczarkowym"},"content":{"rendered":"\n

Kruche, soczyste mi\u0119so w ciemnym sosie pieczarkowym to idealny spos\u00f3b na przygotowanie bitek wo\u0142owych<\/a>. Sporo os\u00f3b obawia si\u0119 przygotowania wo\u0142owiny, a to naprawd\u0119 smaczne, syt\u0119 i proste w przygotowaniu mi\u0119so. Danie to jest pe\u0142ne smaku i niezwykle aromatyczne \ud83d\ude42<\/p>\n\n\n\n

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Sk\u0142adniki:<\/p>\n\n\n\n

0,8 – 1 kg ud\u017aca wo\u0142owego pokrojonych w du\u017ce plastry i ut\u0142uczone t\u0142uczkiem (6-7 plastr\u00f3w)
200 g pieczarek pokrojonych na mniejsze cz\u0119\u015bci
2 \u015bredni cebule pokrojone w pi\u00f3rka
4 z\u0105bki czosnku pokrojone na mniejsze kawa\u0142ki
2 \u0142y\u017cki sosu sojowego
400 ml wrz\u0105tku
3 \u0142y\u017cki oleju
1 \u0142y\u017cka mas\u0142a klarowanego
1 p\u0142aska \u0142y\u017ceczka pieprzu
1 p\u0142aska \u0142y\u017ceczka soli
1 p\u0142aska \u0142y\u017ceczka oregano
3 li\u015bcie laurowe
4-5 ziaren ziela angielskiego<\/p>\n\n\n\n

Przygotowanie:<\/p>\n\n\n\n

Plastry wo\u0142owiny natrzyj z ka\u017cdej strony po\u0142ow\u0105 pieprzu. Rozgrzej olej na patelni na du\u017cym ogniu. Sma\u017c wo\u0142owin\u0119 z ka\u017cdej strony na br\u0105zowy kolor oko\u0142o 2-3 minuty. Wk\u0142adaj plastry na patelnie partiami, aby wo\u0142owina nie obni\u017cy\u0142a temperatury oleju i nie zacz\u0119\u0142a si\u0119 gotowa\u0107, powinna si\u0119 sma\u017cy\u0107. Usma\u017con\u0105 wo\u0142owin\u0119 prze\u0142\u00f3\u017c do garnka. Na tej samej patelni podsma\u017c cebul\u0119 na ma\u0142ym ogniu. W tym samym czasie na drugiej patelni rozpu\u015b\u0107 mas\u0142o i podsma\u017c pieczarki. Cebul\u0119 i pieczarki sma\u017c przez oko\u0142o 10 minut od czasu do czasu mieszaj\u0105c, wa\u017cne by nie przypali\u0107. Pod koniec sma\u017cenia dodaj do cebuli czosnek, podsma\u017cone pieczarki, oregano i ca\u0142o\u015b\u0107 dok\u0142adnie wymieszaj. Sma\u017c razem kilka minut i przenie\u015b zawarto\u015b\u0107 patelni do garnka z wo\u0142owin\u0105. Ca\u0142o\u015b\u0107 zalej wrz\u0105tkiem, dodaj pozosta\u0142y pieprz, s\u00f3l, li\u015bcie laurowe, ziela angielskie i du\u015b na ma\u0142ym ogniu pod przykryciem przez godzin\u0119. Po tym czasie dodaj sos sojowy i du\u015b kolejne 30-60 minut, a\u017c mi\u0119so b\u0119dzie mi\u0119kkie. Po tym czasie wyjmij mi\u0119so oraz ziele angielskie i li\u015bcie laurowe. Zawarto\u015b\u0107 garnka zblenduj na jednolit\u0105 mas\u0119. W\u0142\u00f3\u017c z powrotem mi\u0119so, ewentualnie sos dopraw do smaku. Podawaj z ziemniakami, kopytkami lub kluskami i ulubion\u0105 sa\u0142atk\u0105 \ud83d\ude42<\/p>\n\n\n\n

Smacznego!<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

Kruche, soczyste mi\u0119so w ciemnym sosie pieczarkowym to idealny spos\u00f3b na przygotowanie bitek wo\u0142owych. Sporo os\u00f3b obawia si\u0119 przygotowania wo\u0142owiny, […]<\/p>\n","protected":false},"author":1,"featured_media":5560,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[27,35,36,107],"tags":[335,336,243,157,282,109,226,220,123,228,105,101,62,200],"class_list":["post-5559","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dishes","category-lunch","category-polish","category-sauce","tag-allspice","tag-bay-leaf","tag-beef","tag-butter","tag-easy-recipes","tag-garlic","tag-mushrooms","tag-oil","tag-onion","tag-oregano","tag-pepper","tag-salt","tag-soysauce","tag-water"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/5559","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/comments?post=5559"}],"version-history":[{"count":3,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/5559\/revisions"}],"predecessor-version":[{"id":5572,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/5559\/revisions\/5572"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/media\/5560"}],"wp:attachment":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/media?parent=5559"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/categories?post=5559"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/tags?post=5559"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}