{"id":5074,"date":"2021-06-29T06:15:00","date_gmt":"2021-06-29T04:15:00","guid":{"rendered":"https:\/\/klysa.pl\/?p=5074"},"modified":"2021-06-28T23:19:36","modified_gmt":"2021-06-28T21:19:36","slug":"grilled-vegetable-skewers","status":"publish","type":"post","link":"https:\/\/klysa.pl\/pl\/grilled-vegetable-skewers\/","title":{"rendered":"Warzywne szasz\u0142yki z grilla"},"content":{"rendered":"\n<p>Grill g\u0142\u00f3wnie kojarzy nam si\u0119 z mi\u0119sem, ale warto pami\u0119ta\u0107 te\u017c o warzywach. Grillowane warzywa s\u0105 naprawd\u0119 pyszne, zdrowe i \u015bwietnie nadaj\u0105 si\u0119 zar\u00f3wno jako dodatek do potraw lub jako g\u0142\u00f3wn\u0105 potraw\u0119. Prosta w wykonaniu marynata, troch\u0119 pracy by ponabija\u0107 warzywa, kilkana\u015bcie minut grillowania i efekt przepysznych szasz\u0142yk\u00f3w gwarantowany \ud83d\ude42<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/klysa.pl\/wp-content\/uploads\/2021\/06\/grilled-veg-683x1024.jpg\" alt=\"\" class=\"wp-image-5075\" srcset=\"https:\/\/klysa.pl\/wp-content\/uploads\/2021\/06\/grilled-veg-683x1024.jpg 683w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/06\/grilled-veg-200x300.jpg 200w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/06\/grilled-veg-768x1152.jpg 768w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/06\/grilled-veg-1024x1536.jpg 1024w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/06\/grilled-veg-1365x2048.jpg 1365w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/06\/grilled-veg-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<p>Sk\u0142adniki:<\/p>\n\n\n\n<p>1 ma\u0142y batat pokrojony w du\u017c\u0105 kostk\u0119<br>1 bak\u0142a\u017can pokrojony w du\u017c\u0105 kostk\u0119<br>1 czerwona papryka pokrojona w du\u017c\u0105 kostk\u0119<br>1 pomara\u0144czowa papryka pokrojona w du\u017c\u0105 kostk\u0119<br>1 czerwona cebula pokrojona w du\u017c\u0105 kostk\u0119<br>kilka kawa\u0142k\u00f3w ananasa z puszki<br>1 ma\u0142a cukinia pokrojona w kostk\u0119<br>10 pomidor\u00f3w koktajlowych<br>2 \u0142y\u017cki oliwy<br>szczypta soli<br>szczypta pieprzu<br>\u00bc \u0142y\u017ceczki s\u0142odkiej papryki<br>\u00bc \u0142y\u017ceczki czosnku granulowanego<br>sok z jednej cytryny<\/p>\n\n\n\n<p>Przygotowanie:<\/p>\n\n\n\n<p>Przygotuj marynat\u0119 mieszaj\u0105c oliw\u0119 z sol\u0105, s\u0142odk\u0105 papryk\u0105, czosnkiem granulowanym, pieprzem i sokiem z cytryny. Reszt\u0119 sk\u0142adnik\u00f3w ponadziewaj na patyczki do szasz\u0142yk\u00f3w. Wysmaruj warzywa marynat\u0105 i przenie\u015b na rozgrzany ruszt grilla. Grilluj szasz\u0142yki z ka\u017cdej strony po 6 minut przek\u0142adaj\u0105c je co jaki\u015b czas i smaruj\u0105c marynat\u0105, a\u017c bataty b\u0119d\u0105 mi\u0119kkie \ud83d\ude42<\/p>\n\n\n\n<p>Smacznego!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/klysa.pl\/wp-content\/uploads\/2021\/06\/grilled-veg-2-683x1024.jpg\" alt=\"\" class=\"wp-image-5076\" srcset=\"https:\/\/klysa.pl\/wp-content\/uploads\/2021\/06\/grilled-veg-2-683x1024.jpg 683w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/06\/grilled-veg-2-200x300.jpg 200w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/06\/grilled-veg-2-768x1152.jpg 768w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/06\/grilled-veg-2-1024x1536.jpg 1024w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/06\/grilled-veg-2-1365x2048.jpg 1365w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/06\/grilled-veg-2-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Grill g\u0142\u00f3wnie kojarzy nam si\u0119 z mi\u0119sem, ale warto pami\u0119ta\u0107 te\u017c o warzywach. Grillowane warzywa s\u0105 naprawd\u0119 pyszne, zdrowe i [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5075,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[31,27,262,30,35,32],"tags":[26,272,109,175,234,191,102,123,105,164,79,101,134,390,77],"class_list":["post-5074","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet-dishes","category-dishes","category-for-kids","category-healthy","category-lunch","category-vegan","tag-papryka","tag-eggplant","tag-garlic","tag-grill","tag-lemon-juice","tag-lemon","tag-olive-oil","tag-onion","tag-pepper","tag-pineapple","tag-potatoes","tag-salt","tag-tomato","tag-vegan","tag-vegetables"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/5074","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/comments?post=5074"}],"version-history":[{"count":2,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/5074\/revisions"}],"predecessor-version":[{"id":5078,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/5074\/revisions\/5078"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/media\/5075"}],"wp:attachment":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/media?parent=5074"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/categories?post=5074"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/tags?post=5074"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}