{"id":5001,"date":"2021-06-21T08:58:35","date_gmt":"2021-06-21T06:58:35","guid":{"rendered":"https:\/\/klysa.pl\/?p=5001"},"modified":"2021-06-21T08:59:31","modified_gmt":"2021-06-21T06:59:31","slug":"polish-cold-beet-soup","status":"publish","type":"post","link":"https:\/\/klysa.pl\/pl\/polish-cold-beet-soup\/","title":{"rendered":"Ch\u0142odnik"},"content":{"rendered":"\n

Tradycyjna polska zupa przygotowywana na ch\u0142odno. Zupa ta robiona jest na bazie botwinki, \u015bwie\u017cych warzyw i dodatk\u00f3w na bazie mleka. Jest to idealna opcja na letnie, gor\u0105ce dni, kiedy ma si\u0119 ochot\u0119 na lekki, ch\u0142odny obiad.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Sk\u0142adniki:<\/p>\n\n\n\n

2 p\u0119czki botwinki posiekane
4 og\u00f3rki gruntowe starte na tarce o ma\u0142ych oczkach
7 rzodkiewek startych na du\u017cych oczkach
400 ml wody lub bulionu warzywnego
p\u0119czek szczypiorku posiekany
p\u0119czek koperku posiekany
400 ml jogurtu naturalnego
500 ml ma\u015blanki
2 \u0142y\u017cki soku z cytryny
\u0142y\u017ceczka cukru
s\u00f3l i pieprz<\/p>\n\n\n\n

Przygotowanie:<\/p>\n\n\n\n

Posiekan\u0105 botwink\u0119 w\u0142\u00f3\u017c do garnka, dodaj bulion (je\u015bli u\u017cyjesz wody dodaj p\u00f3\u0142 \u0142y\u017ceczki soli) i cukier. Doprowad\u017a do wrzenia i gotuj pod przykryciem nieca\u0142e 5 minut. Przelej ca\u0142o\u015b\u0107 z garnka do naczynia szklanego i pozostaw do ostygni\u0119cia. Starte og\u00f3rki i rzodkiewk\u0119 wymieszaj z sol\u0105 i odstaw na 10 minut, po tym czasie ods\u0105cz wod\u0119. Gdy botwinka z zalew\u0105 wystygn\u0105 dodaj do niej jogurt i ma\u015blank\u0119. Nast\u0119pnie dodaj koperek, szczypiorek, rzodkiewk\u0119 i og\u00f3rek. Wymieszaj. Dopraw do smaku sol\u0105, pieprzem i sokiem z cytryny. Wstaw do lod\u00f3wki, aby ch\u0142odnik by\u0142 ch\u0142odny. Podawaj z jajkiem, ziemniakami lub pieczywem \ud83d\ude42<\/p>\n\n\n\n

Smacznego!<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

Tradycyjna polska zupa przygotowywana na ch\u0142odno. Zupa ta robiona jest na bazie botwinki, \u015bwie\u017cych warzyw i dodatk\u00f3w na bazie mleka. […]<\/p>\n","protected":false},"author":1,"featured_media":5002,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[31,45,27,262,30,35,36,38,32],"tags":[430,235,231,241,203,282,332,234,191,89,105,92,101,94,100,200],"class_list":["post-5001","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet-dishes","category-dinner","category-dishes","category-for-kids","category-healthy","category-lunch","category-polish","category-soup","category-vegan","tag-beetroot","tag-bulion","tag-buttermilk","tag-cucumber","tag-dill","tag-easy-recipes","tag-fast-recipies","tag-lemon-juice","tag-lemon","tag-onion-grass","tag-pepper","tag-radish","tag-salt","tag-soup","tag-sugar","tag-water"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/5001","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/comments?post=5001"}],"version-history":[{"count":2,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/5001\/revisions"}],"predecessor-version":[{"id":5012,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/5001\/revisions\/5012"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/media\/5002"}],"wp:attachment":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/media?parent=5001"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/categories?post=5001"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/tags?post=5001"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}