{"id":4560,"date":"2021-04-12T06:20:00","date_gmt":"2021-04-12T04:20:00","guid":{"rendered":"https:\/\/klysa.pl\/?p=4560"},"modified":"2021-04-12T08:48:43","modified_gmt":"2021-04-12T06:48:43","slug":"pork-tenderloin-with-mushrooms-in-mustard-sauce","status":"publish","type":"post","link":"https:\/\/klysa.pl\/pl\/pork-tenderloin-with-mushrooms-in-mustard-sauce\/","title":{"rendered":"Pol\u0119dwiczka wieprzowa z pieczarkami w sosie musztardowym"},"content":{"rendered":"\n<p>Pol\u0119dwiczka to jedno z moich ulubionych mi\u0119s. Odpowiednio przygotowana jest krucha i soczysta. Razem z zarumienionymi pieczarkami i kremowym sosem musztardowym tworz\u0105 ekspresowy i pyszny obiad dla ca\u0142ej rodziny \ud83d\ude42<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/klysa.pl\/wp-content\/uploads\/2021\/04\/porkloin-with-mushroom-in-mustard-sauce-683x1024.jpg\" alt=\"\" class=\"wp-image-4561\" srcset=\"https:\/\/klysa.pl\/wp-content\/uploads\/2021\/04\/porkloin-with-mushroom-in-mustard-sauce-683x1024.jpg 683w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/04\/porkloin-with-mushroom-in-mustard-sauce-200x300.jpg 200w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/04\/porkloin-with-mushroom-in-mustard-sauce-768x1152.jpg 768w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/04\/porkloin-with-mushroom-in-mustard-sauce-1024x1536.jpg 1024w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/04\/porkloin-with-mushroom-in-mustard-sauce-1365x2048.jpg 1365w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/04\/porkloin-with-mushroom-in-mustard-sauce-scaled.jpg 1706w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<p>Sk\u0142adniki:<\/p>\n\n\n\n<p>500 g pol\u0119dwiczki wieprzowej pokrojonej w 1 \u00bd centymetrowe plastry<br>400 g pieczarek pokrojonych w \u0107wiartki<br>\u0142y\u017cka mas\u0142a<br>1 \u0142y\u017ceczka oregano<br>\u00bd \u0142y\u017ceczki \u015bwie\u017co mielonego pieprzu<br>\u2153 szklanki bia\u0142ego s\u0142odkiego wina<br>2-3 \u0142y\u017cki musztardy francuskiej ziarnistej<br>1 \u0142y\u017cka musztardy miodowej<br>1 \u00bd \u0142y\u017ceczki posiekanej \u015bwie\u017cej pietruszki<br>1 \u0142y\u017cka sosu sojowego<br>2 \u0142y\u017cki oliwy<br>100 ml \u015bmietanki 30%<\/p>\n\n\n\n<p>Przygotowanie:<br><br>Pol\u0119dwiczk\u0119 natrzyj oregano i pieprzem, odstaw na bok. Na du\u017cym ogniu rozgrzej na patelni 1 \u0142y\u017ck\u0119 oliwy i podsma\u017c pieczarki przez oko\u0142o 10 minut od czasu do czasu potrz\u0105saj\u0105c nimi. Dodaj mas\u0142o i sma\u017c razem przez 2-3 minuty aby pieczarki zrumieni\u0107 na z\u0142oty kolor. Odstaw pieczarki do innego naczynia, a na tej samej patelni rozgrzej kolejn\u0105 \u0142y\u017ck\u0119 oliwy. Podsma\u017c pol\u0119dwiczk\u0119 z ka\u017cdej strony po maksymalnie po 3 minuty (na du\u017cym ogniu), tak aby mi\u0119so nie pu\u015bci\u0142o sok\u00f3w. Pod koniec sma\u017cenia dodaj s\u00f3l. Ca\u0142o\u015b\u0107 zalej bia\u0142ym winem i gotuj, a\u017c wino odparuje. Zmniejsz ogie\u0144, dodaj pietruszk\u0119, sos sojowy i musztardy i dok\u0142adnie wymieszaj. Dodaj pieczarki i ca\u0142o\u015b\u0107 zalej \u015bmietank\u0105. Gotuj jeszcze przez kilka minut aby sos zg\u0119stnia\u0142. Podawaj z ziemniakami i ulubion\u0105 sur\u00f3wk\u0105 \ud83d\ude42<\/p>\n\n\n\n<p>Smacznego!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/klysa.pl\/wp-content\/uploads\/2021\/04\/porkloin-with-mushroom-in-mustard-sauce-2-683x1024.jpg\" alt=\"\" class=\"wp-image-4562\" srcset=\"https:\/\/klysa.pl\/wp-content\/uploads\/2021\/04\/porkloin-with-mushroom-in-mustard-sauce-2-683x1024.jpg 683w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/04\/porkloin-with-mushroom-in-mustard-sauce-2-200x300.jpg 200w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/04\/porkloin-with-mushroom-in-mustard-sauce-2-768x1152.jpg 768w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/04\/porkloin-with-mushroom-in-mustard-sauce-2-1024x1536.jpg 1024w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/04\/porkloin-with-mushroom-in-mustard-sauce-2-1365x2048.jpg 1365w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/04\/porkloin-with-mushroom-in-mustard-sauce-2-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/klysa.pl\/wp-content\/uploads\/2021\/04\/porkloin-wuth-mushroom-in-mustard-sauce-3-683x1024.jpg\" alt=\"\" class=\"wp-image-4563\" srcset=\"https:\/\/klysa.pl\/wp-content\/uploads\/2021\/04\/porkloin-wuth-mushroom-in-mustard-sauce-3-683x1024.jpg 683w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/04\/porkloin-wuth-mushroom-in-mustard-sauce-3-200x300.jpg 200w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/04\/porkloin-wuth-mushroom-in-mustard-sauce-3-768x1152.jpg 768w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/04\/porkloin-wuth-mushroom-in-mustard-sauce-3-1024x1536.jpg 1024w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/04\/porkloin-wuth-mushroom-in-mustard-sauce-3-1365x2048.jpg 1365w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/04\/porkloin-wuth-mushroom-in-mustard-sauce-3-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Pol\u0119dwiczka to jedno z moich ulubionych mi\u0119s. Odpowiednio przygotowana jest krucha i soczysta. Razem z zarumienionymi pieczarkami i kremowym sosem [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4564,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[27,35,104,107],"tags":[157,282,332,250,226,83,102,228,86,105,60,62,97,133],"class_list":["post-4560","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dishes","category-lunch","category-pork","category-sauce","tag-butter","tag-easy-recipes","tag-fast-recipies","tag-honey","tag-mushrooms","tag-mustard","tag-olive-oil","tag-oregano","tag-parsley","tag-pepper","tag-pork","tag-soysauce","tag-sweet-cream","tag-wine"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/4560","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/comments?post=4560"}],"version-history":[{"count":3,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/4560\/revisions"}],"predecessor-version":[{"id":4572,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/4560\/revisions\/4572"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/media\/4564"}],"wp:attachment":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/media?parent=4560"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/categories?post=4560"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/tags?post=4560"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}