{"id":4539,"date":"2021-04-10T06:27:00","date_gmt":"2021-04-10T04:27:00","guid":{"rendered":"https:\/\/klysa.pl\/?p=4539"},"modified":"2021-04-09T21:42:12","modified_gmt":"2021-04-09T19:42:12","slug":"pancake-cereal","status":"publish","type":"post","link":"https:\/\/klysa.pl\/pl\/pancake-cereal\/","title":{"rendered":"Ma\u0142e nale\u015bniki"},"content":{"rendered":"\n<p>Ma\u0142e nale\u015bniki wygl\u0105daj\u0105ce troch\u0119 jak p\u0142atki to fajna alternatywa na po\u017cywne \u015bniadanie, jak i \u015bwietna przek\u0105ska. Do tego wygl\u0105d tych nale\u015bniczk\u00f3w jest naprawd\u0119 s\u0142odki, \u015bwietnie prezentuj\u0105 si\u0119 na stole. Z dodatkiem owoc\u00f3w mamy proste, ale niezwykle pyszne danie \ud83d\ude42<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/klysa.pl\/wp-content\/uploads\/2021\/04\/pancake-cereal-683x1024.jpg\" alt=\"\" class=\"wp-image-4540\" srcset=\"https:\/\/klysa.pl\/wp-content\/uploads\/2021\/04\/pancake-cereal-683x1024.jpg 683w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/04\/pancake-cereal-200x300.jpg 200w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/04\/pancake-cereal-768x1152.jpg 768w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/04\/pancake-cereal-1024x1536.jpg 1024w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/04\/pancake-cereal-1365x2048.jpg 1365w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/04\/pancake-cereal-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<p>Sk\u0142adniki:<\/p>\n\n\n\n<p>1 szklanka m\u0105ki<br>1 szklanka mleka<br>1 du\u017ce jajko<br>3 \u0142y\u017cki oleju<br>3 \u0142y\u017cki cukru<br>1 szklanka \u015bwie\u017cych malin<br>1 banan pokrojony w paski<\/p>\n\n\n\n<p>Przygotowanie:<\/p>\n\n\n\n<p>Oddziel bia\u0142ka jajek od \u017c\u00f3\u0142tek do dw\u00f3ch r\u00f3\u017cnych misek. Zacznij ubija\u0107 bia\u0142ka na sztywno. Ubij \u017c\u00f3\u0142tko z m\u0105k\u0105, cukrem, mlekiem i olejem, a\u017c dobrze si\u0119 po\u0142\u0105cz\u0105. Dodaj bia\u0142ka i delikatnie z\u0142\u00f3\u017c, aby si\u0119 po\u0142\u0105czy\u0142y. Prze\u0142\u00f3\u017c ciasto na nale\u015bniki do r\u0119kawa do wyciskania. Podgrzej patelni\u0119 na \u015brednim i ma\u0142ym ogniu. Wyci\u0105gnij mini nale\u015bniki i sma\u017c, a\u017c nale\u015bniki zaczn\u0105 bulgota\u0107. Prze\u0142\u00f3\u017c na drug\u0105 stron\u0119 i sma\u017c przez 30 sekund lub 1 minut\u0119. Nale\u015bniki powinny by\u0107 z\u0142ocistobr\u0105zowe. Prze\u0142\u00f3\u017c do miski i u\u0142\u00f3\u017c maliny, banany lub inne owoce, kt\u00f3re lubisz. Mo\u017cesz te\u017c doda\u0107 swoje ulubione s\u0142odycze i mleko \ud83d\ude42<\/p>\n\n\n\n<p>Smacznego!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/klysa.pl\/wp-content\/uploads\/2021\/04\/pancake-cereal-2-683x1024.jpg\" alt=\"\" class=\"wp-image-4541\" srcset=\"https:\/\/klysa.pl\/wp-content\/uploads\/2021\/04\/pancake-cereal-2-683x1024.jpg 683w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/04\/pancake-cereal-2-200x300.jpg 200w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/04\/pancake-cereal-2-768x1152.jpg 768w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/04\/pancake-cereal-2-1024x1536.jpg 1024w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/04\/pancake-cereal-2-1365x2048.jpg 1365w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/04\/pancake-cereal-2-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/klysa.pl\/wp-content\/uploads\/2021\/04\/pancake-cereal-3-683x1024.jpg\" alt=\"\" class=\"wp-image-4542\" srcset=\"https:\/\/klysa.pl\/wp-content\/uploads\/2021\/04\/pancake-cereal-3-683x1024.jpg 683w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/04\/pancake-cereal-3-200x300.jpg 200w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/04\/pancake-cereal-3-768x1152.jpg 768w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/04\/pancake-cereal-3-1024x1536.jpg 1024w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/04\/pancake-cereal-3-1365x2048.jpg 1365w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/04\/pancake-cereal-3-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Ma\u0142e nale\u015bniki wygl\u0105daj\u0105ce troch\u0119 jak p\u0142atki to fajna alternatywa na po\u017cywne \u015bniadanie, jak i \u015bwietna przek\u0105ska. Do tego wygl\u0105d tych [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4540,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[34,27,262,30,115,21,32],"tags":[263,282,78,332,69,114,220,165,100],"class_list":["post-4539","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast","category-dishes","category-for-kids","category-healthy","category-pancakes","category-sweets","category-vegan","tag-banana","tag-easy-recipes","tag-egg","tag-fast-recipies","tag-flour","tag-milk","tag-oil","tag-raspberries","tag-sugar"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/4539","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/comments?post=4539"}],"version-history":[{"count":2,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/4539\/revisions"}],"predecessor-version":[{"id":4544,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/4539\/revisions\/4544"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/media\/4540"}],"wp:attachment":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/media?parent=4539"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/categories?post=4539"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/tags?post=4539"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}