{"id":4283,"date":"2021-03-17T06:56:00","date_gmt":"2021-03-17T05:56:00","guid":{"rendered":"https:\/\/klysa.pl\/?p=4283"},"modified":"2021-03-16T23:01:59","modified_gmt":"2021-03-16T22:01:59","slug":"banana-chocolate-bars","status":"publish","type":"post","link":"https:\/\/klysa.pl\/pl\/banana-chocolate-bars\/","title":{"rendered":"Bananowe batony czekoladowe"},"content":{"rendered":"\n

Pyszne, s\u0142odkie, czekoladowe batoniki o wspania\u0142ym bananowym smaku. Rozp\u0142ywaj\u0105cy si\u0119 w ustach smako\u0142yk \u015bwietnie nadaj\u0105 si\u0119 jako przek\u0105ska do kawy, jak i dawka energii podczas d\u0142u\u017cszych spacer\u00f3w. Idealne zar\u00f3wno dla doros\u0142ego jak i dla dziecka \ud83d\ude42<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Sk\u0142adniki:<\/p>\n\n\n\n

1 szklanka rozgniecionych banan\u00f3w (2 banany)
\u00bd szklanki cukru
3 \u0142y\u017cki mas\u0142a w temperaturze pokojowej
2 \u0142y\u017cki mleka
1 du\u017ce jajko
1 \u0142y\u017ceczka ekstraktu waniliowego
\u00be szklanki m\u0105ki
\u00bd \u0142y\u017ceczka sody
\u215b \u0142y\u017ceczki ga\u0142ki muszkato\u0142owej
\u00bd \u0142y\u017ceczki cynamonu
\u00bc \u0142y\u017ceczki soli
100 g gorzkiej czekolady posiekanej<\/p>\n\n\n\n

Przygotowanie:<\/p>\n\n\n\n

Rozgrzej piekarnik do 180\u00baC. Wy\u0142\u00f3\u017c blach\u0119 do pieczenia o wymiarach 8×8 cali (20×20 cm) papierem do pieczenia. W misce wymieszaj rozgniecionego banana, cukier, mas\u0142o, mleko, jajko i ekstrakt waniliowy, a\u017c wszystkie sk\u0142adniki dobrze si\u0119 po\u0142\u0105cz\u0105. Przesiej do tej samej miski m\u0105k\u0119, sod\u0119 oczyszczon\u0105, ga\u0142k\u0119 muszkato\u0142ow\u0105, cynamon i s\u00f3l. Powoli po\u0142\u0105cz sk\u0142adniki razem, a\u017c utworz\u0105 jednolit\u0105 mas\u0119. Dodaj 60 g posiekanej czekolady. Wlej mas\u0119 na przygotowan\u0105 blach\u0119 i posyp pozosta\u0142\u0105 posiekan\u0105 czekolad\u0105. Piecz przez 15-20 minut lub do suchego patyczka. Wyjmij z piekarnika i ostudzi\u0107. Pokr\u00f3j w batony i podawaj \ud83d\ude42<\/p>\n\n\n\n

Smacznego!<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

Pyszne, s\u0142odkie, czekoladowe batoniki o wspania\u0142ym bananowym smaku. Rozp\u0142ywaj\u0105cy si\u0119 w ustach smako\u0142yk \u015bwietnie nadaj\u0105 si\u0119 jako przek\u0105ska do kawy, […]<\/p>\n","protected":false},"author":1,"featured_media":4284,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[37,262,28,261,172,21],"tags":[263,49,59,282,78,69,114,339,378,101,385,100,58],"class_list":["post-4283","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-filipino","category-for-kids","category-occasion","category-others-occasion","category-others","category-sweets","tag-banana","tag-chocolate","tag-cinnamon","tag-easy-recipes","tag-egg","tag-flour","tag-milk","tag-nutmeg","tag-oven","tag-salt","tag-soda","tag-sugar","tag-vanilla"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/4283","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/comments?post=4283"}],"version-history":[{"count":2,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/4283\/revisions"}],"predecessor-version":[{"id":4289,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/4283\/revisions\/4289"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/media\/4284"}],"wp:attachment":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/media?parent=4283"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/categories?post=4283"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/tags?post=4283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}