{"id":4148,"date":"2021-02-28T08:57:48","date_gmt":"2021-02-28T07:57:48","guid":{"rendered":"https:\/\/klysa.pl\/?p=4148"},"modified":"2021-02-28T08:58:35","modified_gmt":"2021-02-28T07:58:35","slug":"beef-stew-with-carrots","status":"publish","type":"post","link":"https:\/\/klysa.pl\/pl\/beef-stew-with-carrots\/","title":{"rendered":"Gulasz wo\u0142owy z marchewk\u0105"},"content":{"rendered":"\n<p>Najcz\u0119\u015bciej w polskiej kuchni przygotowuje si\u0119 gulasze wieprzowe, jednak wo\u0142owe te\u017c s\u0105 bardzo popularne i r\u00f3wnie pyszne. Mi\u0119so to jest bogate w bia\u0142ko, a do tego daje uczucie syto\u015bci przez d\u0142ugi czas. Przepis ten jest prosty, sk\u0142adniki \u0142atwo dost\u0119pne, a smak wynagradza czekanie, a\u017c mi\u0119so b\u0119dzie mi\u0119kkie \ud83d\ude42<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/klysa.pl\/wp-content\/uploads\/2021\/02\/beef-stew-683x1024.jpg\" alt=\"\" class=\"wp-image-4149\" srcset=\"https:\/\/klysa.pl\/wp-content\/uploads\/2021\/02\/beef-stew-683x1024.jpg 683w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/02\/beef-stew-200x300.jpg 200w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/02\/beef-stew-768x1152.jpg 768w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/02\/beef-stew-1024x1536.jpg 1024w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/02\/beef-stew-1365x2048.jpg 1365w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/02\/beef-stew-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<p>Sk\u0142adniki:<\/p>\n\n\n\n<p>500 g mi\u0119sa wo\u0142owego na gulasz pokrojonego w kostk\u0119<br>2 marchewki pokrojone w p\u00f3\u0142talarki<br>1 \u015brednia cebula pokrojona w du\u017c\u0105 kostk\u0119<br>2 li\u015bcie laurowe<br>3 ziela angielskie<br>100 ml \u015bmietanki 30%<br>1 \u0142y\u017ceczka tymianku<br>\u00bd \u0142y\u017ceczki pieprzu<br>1 \u0142y\u017ceczka majeranku<br>1 szklanka gor\u0105cego bulionu<br>olej do podsma\u017cenia<\/p>\n\n\n\n<p>Przygotowanie:<\/p>\n\n\n\n<p>Na du\u017cym ogniu podgrzej olej i podsma\u017c mi\u0119so z ka\u017cdej strony. Dodaj marchewk\u0119 i cebul\u0119 i sma\u017c razem przez chwil\u0119. Dodaj li\u015bcie laurowe, ziele angielskie, tymianek, majeranek i pieprz, wymieszaj. Ca\u0142o\u015b\u0107 zalej bulionem i du\u015b na ma\u0142ym ogniu pod przykryciem przez oko\u0142o 1 \u00bd godziny a\u017c mi\u0119so b\u0119dzie mi\u0119kkie od czasu do czasu mieszaj\u0105c. Mo\u017cesz dola\u0107 bulionu jak za du\u017co odparuje. Pod koniec dodaj \u015bmietank\u0119, dok\u0142adnie wymieszaj i zagotuj na 2-3 minuty. Ewentualnie dopraw sol\u0105 i pieprzem do smaku. Podawaj gulasz udekorowany natk\u0105 pietruszki.<\/p>\n\n\n\n<p>Smacznego!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/klysa.pl\/wp-content\/uploads\/2021\/02\/beef-stew-2-683x1024.jpg\" alt=\"\" class=\"wp-image-4150\" srcset=\"https:\/\/klysa.pl\/wp-content\/uploads\/2021\/02\/beef-stew-2-683x1024.jpg 683w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/02\/beef-stew-2-200x300.jpg 200w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/02\/beef-stew-2-768x1152.jpg 768w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/02\/beef-stew-2-1024x1536.jpg 1024w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/02\/beef-stew-2-1365x2048.jpg 1365w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/02\/beef-stew-2-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Najcz\u0119\u015bciej w polskiej kuchni przygotowuje si\u0119 gulasze wieprzowe, jednak wo\u0142owe te\u017c s\u0105 bardzo popularne i r\u00f3wnie pyszne. Mi\u0119so to jest [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4149,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[45,27,35,36],"tags":[335,336,243,235,55,93,282,267,136,220,123,105,97,196],"class_list":["post-4148","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner","category-dishes","category-lunch","category-polish","tag-allspice","tag-bay-leaf","tag-beef","tag-bulion","tag-carrot","tag-cream","tag-easy-recipes","tag-goulash","tag-marjoram","tag-oil","tag-onion","tag-pepper","tag-sweet-cream","tag-thyme"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/4148","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/comments?post=4148"}],"version-history":[{"count":2,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/4148\/revisions"}],"predecessor-version":[{"id":4157,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/4148\/revisions\/4157"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/media\/4149"}],"wp:attachment":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/media?parent=4148"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/categories?post=4148"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/tags?post=4148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}