{"id":3769,"date":"2021-01-17T11:40:14","date_gmt":"2021-01-17T10:40:14","guid":{"rendered":"https:\/\/klysa.pl\/?p=3769"},"modified":"2021-01-17T11:41:02","modified_gmt":"2021-01-17T10:41:02","slug":"chicken-macaroni-soup","status":"publish","type":"post","link":"https:\/\/klysa.pl\/pl\/chicken-macaroni-soup\/","title":{"rendered":"Zupa z kurczakiem i makaronem elbow"},"content":{"rendered":"\n

Pyszna i prosta do przygotowania zupa z kurczakiem i warzywami. Idealna na ch\u0142odne dni jak i ciep\u0142e. Je\u015bli jeste\u015b na diecie mo\u017cesz u\u017cy\u0107 \u015bmietank\u0119 o ni\u017cszej zawarto\u015bci t\u0142uszczu i w mniejszej ilo\u015bci \ud83d\ude42<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Sk\u0142adniki:<\/p>\n\n\n\n

200 g piersi z kurczaka
250 g elbow makaron
3 \u0142y\u017cki mas\u0142a
2 z\u0105bki czosnku przeci\u015bni\u0119te przez prask\u0119
1 cebula pokrojona w kostk\u0119
1 du\u017ca marchewka obrana i pokrojona w kostk\u0119
1 \u0142odyga selera posiekana
1 du\u017cy ziemniak obrany i pokrojony w kostk\u0119
1 ma\u0142a pietruszka obrana i pokrojona w kostk\u0119
200 g kapusta peki\u0144ska pokrojona w paski
2-3 \u0142y\u017cki przyprawy uniwersalnej (opcjonalnie)
4 szklanki gor\u0105cego bulionu
100 ml \u015bmietanki 30%
s\u00f3l i pieprz do smaku<\/p>\n\n\n\n

Przygotowanie:<\/p>\n\n\n\n

Zagotuj wod\u0119 w garnku. Dodaj kurczaka i gotuj do mi\u0119kko\u015bci przez par\u0119 minut. Wyjmij kurczaka z garnka i ostud\u017a. Po ostygni\u0119ciu mi\u0119so posiekaj i odstaw na bok. Ugotuj makaron al dente zgodnie z instrukcj\u0105 na opakowaniu. Odced\u017a i odstaw. W du\u017cym garnku na \u015brednim ogniu roztop mas\u0142o. Podsma\u017c czosnek i cebul\u0119. Dodaj marchewk\u0119 i seler i gotuj przez 3 minuty. Dodaj ziemniaki, pietruszk\u0119 i kapust\u0119 i gotuj, od czasu do czasu mieszaj\u0105c przez kolejne 5 minut. Dodaj posiekanego kurczaka. Ca\u0142o\u015b\u0107 zalej bulionem, zmniejsz ogie\u0144 i gotuj na wolnym ogniu przez 20 minut. Dodaj ugotowany makaron. Dopraw za pomoc\u0105 przyprawy uniwersalnej i zapraw \u015bmietank\u0105, zagotuj. Dopraw do smaku sol\u0105 i pieprzem. Podawaj z zielon\u0105 pietruszk\u0105 \ud83d\ude42<\/p>\n\n\n\n

Smacznego!<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

Pyszna i prosta do przygotowania zupa z kurczakiem i warzywami. Idealna na ch\u0142odne dni jak i ciep\u0142e. Je\u015bli jeste\u015b na […]<\/p>\n","protected":false},"author":1,"featured_media":3770,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[110,31,27,262,30,35,38],"tags":[235,157,55,111,147,282,332,109,123,86,129,105,79,101,94,189],"class_list":["post-3769","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chicken","category-diet-dishes","category-dishes","category-for-kids","category-healthy","category-lunch","category-soup","tag-bulion","tag-butter","tag-carrot","tag-chicken","tag-chinese-cabbage","tag-easy-recipes","tag-fast-recipies","tag-garlic","tag-onion","tag-parsley","tag-pasta","tag-pepper","tag-potatoes","tag-salt","tag-soup","tag-stalks-celery"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/3769","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/comments?post=3769"}],"version-history":[{"count":2,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/3769\/revisions"}],"predecessor-version":[{"id":3779,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/3769\/revisions\/3779"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/media\/3770"}],"wp:attachment":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/media?parent=3769"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/categories?post=3769"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/tags?post=3769"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}