{"id":3758,"date":"2021-01-16T06:58:00","date_gmt":"2021-01-16T05:58:00","guid":{"rendered":"https:\/\/klysa.pl\/?p=3758"},"modified":"2021-01-16T00:06:31","modified_gmt":"2021-01-15T23:06:31","slug":"mexican-goulash","status":"publish","type":"post","link":"https:\/\/klysa.pl\/pl\/mexican-goulash\/","title":{"rendered":"Gulasz meksyka\u0144ski"},"content":{"rendered":"\n<p>Bogaty w wiele smak\u00f3w gulasz to \u015bwietna opcja na ch\u0142odne dni. Krucha, mi\u0119kka i soczysta wieprzowina razem z pysznymi, kolorowymi i \u015bwie\u017cymi warzywami z nut\u0105 ostro\u015bci tworz\u0105 przepyszne, aromatyczne, pi\u0119kne i syc\u0105ce danie \ud83d\ude42<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/klysa.pl\/wp-content\/uploads\/2021\/01\/mexican-goulash-683x1024.jpg\" alt=\"\" class=\"wp-image-3759\" srcset=\"https:\/\/klysa.pl\/wp-content\/uploads\/2021\/01\/mexican-goulash-683x1024.jpg 683w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/01\/mexican-goulash-200x300.jpg 200w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/01\/mexican-goulash-768x1152.jpg 768w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/01\/mexican-goulash-1024x1536.jpg 1024w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/01\/mexican-goulash-1365x2048.jpg 1365w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/01\/mexican-goulash-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<p>Sk\u0142adniki:<\/p>\n\n\n\n<p>ok 1 kg \u0142opatki wieprzowej pokrojonej w kostk\u0119<br>1 \u015brednia \u017c\u00f3\u0142ta cebula pokrojona w pi\u00f3rka<br>1 \u015brednia czerwona cebula pokrojona w pi\u00f3rka<br>4 \u015brednie z\u0105bki czosnku posiekane<br>1 papryczka chili pokrojona w kostk\u0119<br>1 czerwona papryka pokrojona w kostk\u0119<br>1 \u017c\u00f3\u0142ta papryka pokrojona w kostk\u0119<br>1 puszka czerwonej fasoli (400 g) przep\u0142ukanej zimn\u0105 wod\u0105<br>1 puszka kukurydzy (150 g) przep\u0142ukanej zimn\u0105 wod\u0105<br>s\u0142oik koncentratu pomidorowego (200g)<br>500 g gor\u0105cego bulionu warzywnego (mo\u017ce by\u0107 te\u017c pozosta\u0142y ros\u00f3\u0142)<br>\u00bd \u0142y\u017ceczki oregano<br>1 \u0142y\u017ceczka s\u0142odkiej papryki<br>\u2153 \u0142y\u017ceczki ostrej papryki<br>szczypta pieprzu cayenne do smaku<br>s\u00f3l i pieprz do smaku<br>olej do sma\u017cenia<\/p>\n\n\n\n<p>Przygotowanie:<\/p>\n\n\n\n<p>Na rozgrzanej patelni partiami obsma\u017c na br\u0105zowo mi\u0119so. Dodaj cebul\u0119, czosnek, papryczk\u0119 chili, oregano, s\u0142odka papryk\u0119, ostr\u0105 papryk\u0119 i sma\u017c razem par\u0119 minut. Przenie\u015b\u0107 ca\u0142o\u015b\u0107 do garnka i zalej gor\u0105cym bulionem. Doprowad\u017a do wrzenia i na wolnym ogniu du\u015b pod przykryciem przez godzin\u0119, a\u017c mi\u0119so b\u0119dzie mi\u0119kkie. Po tym czasie wymieszaj 10 \u0142y\u017cek wywaru z koncentratem pomidorowym. Do gulaszu dodaj papryki, kukurydz\u0119, fasol\u0119 i przygotowany koncentrat pomidorowy. Wymieszaj dok\u0142adnie i dopraw do smaku sol\u0105, pieprzem i pieprzem cayenne. Z cayenne uwa\u017caj, bo ostro\u015b\u0107 potrawy ju\u017c daje papryczka chili i ostra papryka. Gotuj razem przez oko\u0142o 15 minut (mo\u017cesz gotowa\u0107 kr\u00f3cej je\u015bli chcesz, by papryki by\u0142a bardziej chrupi\u0105ce). Ewentualnie pod koniec dopraw do smaku. Podawaj z kasz\u0105, ry\u017cem, kuskusem lub ulubionymi dodatkami \ud83d\ude42<\/p>\n\n\n\n<p>Smacznego!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/klysa.pl\/wp-content\/uploads\/2021\/01\/mexican-goulash-2-683x1024.jpg\" alt=\"\" class=\"wp-image-3760\" srcset=\"https:\/\/klysa.pl\/wp-content\/uploads\/2021\/01\/mexican-goulash-2-683x1024.jpg 683w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/01\/mexican-goulash-2-200x300.jpg 200w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/01\/mexican-goulash-2-768x1152.jpg 768w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/01\/mexican-goulash-2-1024x1536.jpg 1024w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/01\/mexican-goulash-2-1365x2048.jpg 1365w, https:\/\/klysa.pl\/wp-content\/uploads\/2021\/01\/mexican-goulash-2-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Bogaty w wiele smak\u00f3w gulasz to \u015bwietna opcja na ch\u0142odne dni. Krucha, mi\u0119kka i soczysta wieprzowina razem z pysznymi, kolorowymi [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3759,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[45,27,35,104],"tags":[214,26,235,169,210,202,109,267,406,220,123,228,105,101,211,134],"class_list":["post-3758","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner","category-dishes","category-lunch","category-pork","tag-beans","tag-papryka","tag-bulion","tag-chili-pepper","tag-chili","tag-corn","tag-garlic","tag-goulash","tag-mexican","tag-oil","tag-onion","tag-oregano","tag-pepper","tag-salt","tag-tomato-sauce","tag-tomato"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/3758","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/comments?post=3758"}],"version-history":[{"count":2,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/3758\/revisions"}],"predecessor-version":[{"id":3763,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/3758\/revisions\/3763"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/media\/3759"}],"wp:attachment":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/media?parent=3758"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/categories?post=3758"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/tags?post=3758"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}