{"id":3362,"date":"2020-12-11T06:54:00","date_gmt":"2020-12-11T05:54:00","guid":{"rendered":"https:\/\/klysa.pl\/?p=3362"},"modified":"2020-12-11T11:43:03","modified_gmt":"2020-12-11T10:43:03","slug":"chicken-and-vegetables-pasta","status":"publish","type":"post","link":"https:\/\/klysa.pl\/pl\/chicken-and-vegetables-pasta\/","title":{"rendered":"Makaron z kurczakiem i warzywami"},"content":{"rendered":"\n<p>Lubi\u0119 takie dania, bo s\u0105 proste w przygotowaniu, lekkie, pyszne i aromatyczne, a co najwa\u017cniejsze zawieraj\u0105 sporo pysznych i zdrowych warzyw. Razem z makaron tworz\u0105 bardzo smaczn\u0105 kompozycj\u0105 na prosty i szybki obiad \ud83d\ude42<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/klysa.pl\/wp-content\/uploads\/2020\/12\/chicken-and-vegetable-penne-pasta-683x1024.jpg\" alt=\"\" class=\"wp-image-3363\" srcset=\"https:\/\/klysa.pl\/wp-content\/uploads\/2020\/12\/chicken-and-vegetable-penne-pasta-683x1024.jpg 683w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/12\/chicken-and-vegetable-penne-pasta-200x300.jpg 200w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/12\/chicken-and-vegetable-penne-pasta-768x1152.jpg 768w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/12\/chicken-and-vegetable-penne-pasta-1024x1536.jpg 1024w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/12\/chicken-and-vegetable-penne-pasta-1365x2048.jpg 1365w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/12\/chicken-and-vegetable-penne-pasta-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<p>Sk\u0142adniki:<\/p>\n\n\n\n<p>250 g makaronu typu penne<br>250 g piersi z kurczaka pokrojone w du\u017c\u0105 kostk\u0119<br>1 cebula pokrojona w kostk\u0119<br>2 z\u0105bki czosnku posiekane<br>1 bak\u0142a\u017can pokrojony w kostk\u0119<br>1 cukinia pokrojona w kostk\u0119<br>1 du\u017cy pomidor pokrojony w kostk\u0119<br>6 pieczarek pokrojonych w paski<br>1 \u017c\u00f3\u0142ta papryka pokrojona w kostk\u0119<br>1 czerwona papryka pokrojona w kostk\u0119<br>1 puszka pomidor\u00f3w krojonych<br>2 \u0142y\u017cki posiekanej \u015bwie\u017cej bazylii<br>s\u00f3l i pieprz<br>3 \u0142y\u017cki oliwy z oliwek<br>1-2 \u0142y\u017cki startego parmezanu<\/p>\n\n\n\n<p>Przygotowanie:<\/p>\n\n\n\n<p>Zagotuj wod\u0119 w garnku. Dodaj szczypt\u0119 soli i odrobin\u0119 oliwy do wody. Dodaj makaron i gotuj zgodnie z instrukcj\u0105 na opakowaniu. Odced\u017a i odstaw. Rozgrzej olej na patelni na \u015brednim ogniu. Dodaj kurczaka i sma\u017c, a\u017c b\u0119dzie lekko br\u0105zowy i mi\u0119kki. Dodaj cebul\u0119, czosnek i warzywa. Kontynuuj sma\u017cenie, mieszaj\u0105c przez 10 minut lub do mi\u0119kko\u015bci. Dodaj puszk\u0119 posiekanych pomidor\u00f3w. Mieszaj i gotuj na wolnym ogniu, a\u017c zg\u0119stnieje. Dodaj posiekane li\u015bcie bazylii. Wrzu\u0107 makaron na patelni\u0119 i wymieszaj razem z kurczakiem i warzywami. Dopraw sol\u0105 i pieprzem i mieszaj przez 1 minut\u0119. Podawaj z parmezanem \ud83d\ude42<\/p>\n\n\n\n<p>Smacznego!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/klysa.pl\/wp-content\/uploads\/2020\/12\/chicken-and-vegetable-penne-pasta-2-683x1024.jpg\" alt=\"\" class=\"wp-image-3364\" srcset=\"https:\/\/klysa.pl\/wp-content\/uploads\/2020\/12\/chicken-and-vegetable-penne-pasta-2-683x1024.jpg 683w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/12\/chicken-and-vegetable-penne-pasta-2-200x300.jpg 200w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/12\/chicken-and-vegetable-penne-pasta-2-768x1152.jpg 768w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/12\/chicken-and-vegetable-penne-pasta-2-1024x1536.jpg 1024w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/12\/chicken-and-vegetable-penne-pasta-2-1365x2048.jpg 1365w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/12\/chicken-and-vegetable-penne-pasta-2-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/klysa.pl\/wp-content\/uploads\/2020\/12\/chicken-and-vegetables-penne-pasta-3-683x1024.jpg\" alt=\"\" class=\"wp-image-3365\" srcset=\"https:\/\/klysa.pl\/wp-content\/uploads\/2020\/12\/chicken-and-vegetables-penne-pasta-3-683x1024.jpg 683w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/12\/chicken-and-vegetables-penne-pasta-3-200x300.jpg 200w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/12\/chicken-and-vegetables-penne-pasta-3-768x1152.jpg 768w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/12\/chicken-and-vegetables-penne-pasta-3-1024x1536.jpg 1024w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/12\/chicken-and-vegetables-penne-pasta-3-1365x2048.jpg 1365w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/12\/chicken-and-vegetables-penne-pasta-3-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/klysa.pl\/wp-content\/uploads\/2020\/12\/chicken-and-vegetables-penne-pasta-4-683x1024.jpg\" alt=\"\" class=\"wp-image-3366\" srcset=\"https:\/\/klysa.pl\/wp-content\/uploads\/2020\/12\/chicken-and-vegetables-penne-pasta-4-683x1024.jpg 683w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/12\/chicken-and-vegetables-penne-pasta-4-200x300.jpg 200w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/12\/chicken-and-vegetables-penne-pasta-4-768x1152.jpg 768w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/12\/chicken-and-vegetables-penne-pasta-4-1024x1536.jpg 1024w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/12\/chicken-and-vegetables-penne-pasta-4-1365x2048.jpg 1365w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/12\/chicken-and-vegetables-penne-pasta-4-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Lubi\u0119 takie dania, bo s\u0105 proste w przygotowaniu, lekkie, pyszne i aromatyczne, a co najwa\u017cniejsze zawieraj\u0105 sporo pysznych i zdrowych [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3367,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[110,45,27,35,124],"tags":[130,26,91,111,282,272,332,109,226,102,123,129,105,101,211,134,48],"class_list":["post-3362","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chicken","category-dinner","category-dishes","category-lunch","category-pasta","tag-basil","tag-papryka","tag-cheese","tag-chicken","tag-easy-recipes","tag-eggplant","tag-fast-recipies","tag-garlic","tag-mushrooms","tag-olive-oil","tag-onion","tag-pasta","tag-pepper","tag-salt","tag-tomato-sauce","tag-tomato","tag-zucchini"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/3362","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/comments?post=3362"}],"version-history":[{"count":3,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/3362\/revisions"}],"predecessor-version":[{"id":3375,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/3362\/revisions\/3375"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/media\/3367"}],"wp:attachment":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/media?parent=3362"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/categories?post=3362"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/tags?post=3362"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}