{"id":2853,"date":"2020-10-20T06:00:00","date_gmt":"2020-10-20T04:00:00","guid":{"rendered":"https:\/\/klysa.pl\/?p=2853"},"modified":"2020-11-11T17:20:45","modified_gmt":"2020-11-11T16:20:45","slug":"stuffed-baked-pumpkin","status":"publish","type":"post","link":"https:\/\/klysa.pl\/pl\/stuffed-baked-pumpkin\/","title":{"rendered":"Nadziewana pieczona dynia"},"content":{"rendered":"\n<p>Dynia nadziewana mi\u0119sem, kasz\u0105 i warzywami jest naprawd\u0119 pysznym, aromatycznym, efektownym i bardzo syc\u0105cym daniem. Delikatny, kremowy mi\u0105\u017csz dyni idealnie komponuje si\u0119 z mi\u0119snym farszem. Proste sk\u0142adniki, szybkie przygotowanie to \u015bwietny przepis na pi\u0119kny jesienny obiad \ud83d\ude42<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/klysa.pl\/wp-content\/uploads\/2020\/10\/Stuffed-Baked-Pumpkins-683x1024.jpg\" alt=\"\" class=\"wp-image-2854\" srcset=\"https:\/\/klysa.pl\/wp-content\/uploads\/2020\/10\/Stuffed-Baked-Pumpkins-683x1024.jpg 683w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/10\/Stuffed-Baked-Pumpkins-200x300.jpg 200w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/10\/Stuffed-Baked-Pumpkins-768x1152.jpg 768w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/10\/Stuffed-Baked-Pumpkins-1024x1536.jpg 1024w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/10\/Stuffed-Baked-Pumpkins-1365x2048.jpg 1365w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/10\/Stuffed-Baked-Pumpkins-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<p>Sk\u0142adniki:<\/p>\n\n\n\n<p>2 ma\u0142e dynie<br>500 g mi\u0119sa mielonego<br>1 czerwona papryka pokrojona w kostk\u0119<br>3 \u0142odygi selera naciowego pokrojonego w kostk\u0119<br>100 g pomidor\u00f3w koktajlowych pokrojonych w \u0107wiartki<br>1 ma\u0142a cukinia pokrojona w kostk\u0119<br>gar\u015b\u0107 suszonych \u015bliwek pokrojonych w kostk\u0119<br>2 z\u0105bki czosnku posiekane<br>1 cebula pokrojona w kostk\u0119<br>1 papryczka chili posiekana<br>100 g ugotowanej kaszy gryczanej<br>\u00bd \u0142y\u017ceczki mielonego imbiru<br>s\u00f3l i pieprz do smaku<br>2 \u0142y\u017cki oliwy do sma\u017cenia<br>2 \u0142y\u017cki \u015bwie\u017cej pietruszki posiekanej<\/p>\n\n\n\n<p>Przygotowanie:<\/p>\n\n\n\n<p>Rozgrzej oliw\u0119 w garnku na \u015brednim ogniu. Kiedy olej b\u0119dzie wystarczaj\u0105co gor\u0105cy dodaj seler i papryk\u0119. Sma\u017c przez 5 minut. Dodaj mi\u0119so i sma\u017c, a\u017c mi\u0119so zmieni kolor. Dodaj pomidory, cukini\u0119, \u015bliwki, czosnek, cebul\u0119 i chili. Wymieszaj i gotuj kolejne 5 minut. Dodaj ugotowan\u0105 kasz\u0119 i wymieszaj. Dodaj imbir w proszku, s\u00f3l i pieprz. Wymieszaj i odstaw. Ostrym no\u017cem wytnij czubek dyni jak przykrywk\u0119. Wyskrob ze \u015brodka wszystkie nasiona i k\u0142aczki. Umyj i posyp \u015brodek dyni sol\u0105. Piecz przez 20 minut w temperaturze 200\u00b0C na blaszce wy\u0142o\u017con\u0105 foli\u0105 aluminiow\u0105. Po tym czasie wyci\u0105gnij dynie z piekarnika. Ka\u017cd\u0105 z dy\u0144 nafaszeruj farszem mi\u0119snym. W\u0142\u00f3\u017c z powrotem do piekarnika i piecz przez kolejne 20 minut, a\u017c dynia b\u0119dzie mi\u0119kka. Prze\u0142\u00f3\u017c na naczynie i udekoruj posiekan\u0105 pietruszk\u0105 \ud83d\ude42<\/p>\n\n\n\n<p>Smacznego!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/klysa.pl\/wp-content\/uploads\/2020\/10\/Stuffed-baked-Paumpkins-2-683x1024.jpg\" alt=\"\" class=\"wp-image-2855\" srcset=\"https:\/\/klysa.pl\/wp-content\/uploads\/2020\/10\/Stuffed-baked-Paumpkins-2-683x1024.jpg 683w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/10\/Stuffed-baked-Paumpkins-2-200x300.jpg 200w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/10\/Stuffed-baked-Paumpkins-2-768x1152.jpg 768w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/10\/Stuffed-baked-Paumpkins-2-1024x1536.jpg 1024w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/10\/Stuffed-baked-Paumpkins-2-1365x2048.jpg 1365w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/10\/Stuffed-baked-Paumpkins-2-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Dynia nadziewana mi\u0119sem, kasz\u0105 i warzywami jest naprawd\u0119 pysznym, aromatycznym, efektownym i bardzo syc\u0105cym daniem. Delikatny, kremowy mi\u0105\u017csz dyni idealnie [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2856,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[45,27,35,104],"tags":[26,210,356,282,109,122,357,102,123,86,105,60,342,101,189,134,48],"class_list":["post-2853","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner","category-dishes","category-lunch","category-pork","tag-papryka","tag-chili","tag-dry-prunes","tag-easy-recipes","tag-garlic","tag-ginger","tag-groats","tag-olive-oil","tag-onion","tag-parsley","tag-pepper","tag-pork","tag-pumpkin","tag-salt","tag-stalks-celery","tag-tomato","tag-zucchini"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/2853","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/comments?post=2853"}],"version-history":[{"count":2,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/2853\/revisions"}],"predecessor-version":[{"id":2858,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/2853\/revisions\/2858"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/media\/2856"}],"wp:attachment":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/media?parent=2853"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/categories?post=2853"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/tags?post=2853"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}