{"id":2455,"date":"2020-09-21T10:13:11","date_gmt":"2020-09-21T08:13:11","guid":{"rendered":"https:\/\/klysa.pl\/?p=2455"},"modified":"2020-11-11T17:34:18","modified_gmt":"2020-11-11T16:34:18","slug":"avocado-smoothie","status":"publish","type":"post","link":"https:\/\/klysa.pl\/pl\/avocado-smoothie\/","title":{"rendered":"Smoothie awokado"},"content":{"rendered":"\n<p>Awokado to jedno z moich ulubionych owoc\u00f3w, kt\u00f3re bardzo lubi\u0119 dodawa\u0107 do r\u00f3\u017cnych potraw. Tak\u017ce \u015bwietnie si\u0119 sprawdza jako poranne smoothie daj\u0105ce pe\u0142no energii. \u015awietny i szybki deser dla ka\u017cdego \ud83d\ude42&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/klysa.pl\/wp-content\/uploads\/2020\/09\/avocado-smoothie-683x1024.jpg\" alt=\"\" class=\"wp-image-2456\" srcset=\"https:\/\/klysa.pl\/wp-content\/uploads\/2020\/09\/avocado-smoothie-683x1024.jpg 683w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/09\/avocado-smoothie-200x300.jpg 200w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/09\/avocado-smoothie-768x1152.jpg 768w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/09\/avocado-smoothie-1024x1536.jpg 1024w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/09\/avocado-smoothie-1365x2048.jpg 1365w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/09\/avocado-smoothie-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<p>Sk\u0142adniki:<\/p>\n\n\n\n<p>1 dojrza\u0142e awokado<br>1 szklanka mleka zimnego<br>\u00bd \u0142y\u017ceczki ekstraktu waniliowego<br>2 \u0142y\u017cki syropu klonowego lub cukru<br>szczypta soli<br>bita \u015bmietana do dekoracji<\/p>\n\n\n\n<p>Przygotowanie:<\/p>\n\n\n\n<p>Wszystkie sk\u0142adniki umie\u015b\u0107 w blenderze i zmiksuj, a\u017c masa b\u0119dzie g\u0142adka. Je\u015bli chcesz naprawd\u0119 zimne smoothie mo\u017cesz zamrozi\u0107 mleko zamiast kostek lodu aby nie straci\u0107 smaku. Przelej mieszank\u0119 do szklanki i udekoruj bit\u0105 \u015bmietan\u0105. Od razu podawaj \ud83d\ude42<\/p>\n\n\n\n<p>Smacznego!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Awokado to jedno z moich ulubionych owoc\u00f3w, kt\u00f3re bardzo lubi\u0119 dodawa\u0107 do r\u00f3\u017cnych potraw. Tak\u017ce \u015bwietnie si\u0119 sprawdza jako poranne [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2456,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[29,160],"tags":[245,282,212,114,101,100,58,284],"class_list":["post-2455","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-drinkables","category-smoothie","tag-avocado","tag-easy-recipes","tag-maple-syrup","tag-milk","tag-salt","tag-sugar","tag-vanilla","tag-whipped-cream"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/2455","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/comments?post=2455"}],"version-history":[{"count":3,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/2455\/revisions"}],"predecessor-version":[{"id":3131,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/2455\/revisions\/3131"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/media\/2456"}],"wp:attachment":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/media?parent=2455"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/categories?post=2455"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/tags?post=2455"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}