{"id":1962,"date":"2020-08-01T09:05:01","date_gmt":"2020-08-01T07:05:01","guid":{"rendered":"https:\/\/klysa.pl\/?p=1962"},"modified":"2020-11-11T17:54:57","modified_gmt":"2020-11-11T16:54:57","slug":"meatballs-skewers","status":"publish","type":"post","link":"https:\/\/klysa.pl\/pl\/meatballs-skewers\/","title":{"rendered":"Szasz\u0142yki z klopsikami"},"content":{"rendered":"\n

Sezon grillowy trwa, wi\u0119c warto wypr\u00f3bowa\u0107 inne dania. W Polsce grill g\u0142\u00f3wnie kojarzy si\u0119 z kie\u0142bas\u0105, kaszank\u0105 lub kark\u00f3wk\u0105, ale szasz\u0142yki te\u017c s\u0105 popularne. Postanowi\u0142am wi\u0119c wykorzysta\u0107 mi\u0119so mielone z du\u017c\u0105 ilo\u015bci\u0105 warzyw na smaczne, zdrowe, kolorowe szasz\u0142yki grillowe \ud83d\ude42<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Sk\u0142adniki:<\/p>\n\n\n\n

500 g mi\u0119sa mielonego
2 z\u0105bki czosnku
1 czerwona cebula
gar\u015b\u0107 \u015bwie\u017cej kolendry
1 \u015bwie\u017ca czerwona papryczka chili
3 \u0142y\u017cki bu\u0142ki tartej
1 du\u017ce jajko
s\u00f3l i pieprz<\/p>\n\n\n\n

dodatkowe sk\u0142adniki:<\/p>\n\n\n\n

1 czerwona cebula pokrojona w paski
3 kolory papryk (u mnie \u017c\u00f3\u0142ta, czerwona i zielona)
1 cukinia pokrojona w paski
1 bak\u0142a\u017can pokrojony w paski
1 szklanka pomidor\u00f3w koktajlowych
2 \u0142y\u017cki oliwy z oliwek
drewniane patyczki do szasz\u0142yk\u00f3w<\/p>\n\n\n\n

Przygotowanie:<\/p>\n\n\n\n

W du\u017cej misce za pomoc\u0105 r\u0105k dok\u0142adnie wymieszaj wszystkie podstawowe sk\u0142adniki, a\u017c si\u0119 po\u0142\u0105cz\u0105. Uformuj ma\u0142e klopsiki za pomoc\u0105 \u0142y\u017cki w kszta\u0142cie kuli. Powtarzaj czynno\u015b\u0107, a\u017c mieszanka si\u0119 sko\u0144czy. Pozosta\u0142e sk\u0142adniki prze\u0142\u00f3\u017c do miski, dodaj s\u00f3l, pieprz i oliw\u0119, wymieszaj za pomoc\u0105 r\u0105k. Na drewniane szasz\u0142yki nak\u0142adaj warzywa i mi\u0119so. Po\u0142\u00f3\u017c na grillu i grilluj, a\u017c sk\u0142adniki uzyskaj\u0105 br\u0105zowy kolor i b\u0119d\u0105 ugotowane. Podawaj z sosem tzatziki<\/a> lub sosem czosnkowym<\/a> \ud83d\ude42<\/p>\n\n\n\n

Smacznego!<\/p>\n\n\n\n

\"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

Sezon grillowy trwa, wi\u0119c warto wypr\u00f3bowa\u0107 inne dania. W Polsce grill g\u0142\u00f3wnie kojarzy si\u0119 z kie\u0142bas\u0105, kaszank\u0105 lub kark\u00f3wk\u0105, ale […]<\/p>\n","protected":false},"author":1,"featured_media":1963,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[45,27,30,35,104],"tags":[269,26,210,271,78,272,109,175,102,123,105,60,106,101,270,134,48],"class_list":["post-1962","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner","category-dishes","category-healthy","category-lunch","category-pork","tag-barbecue","tag-papryka","tag-chili","tag-coriander","tag-egg","tag-eggplant","tag-garlic","tag-grill","tag-olive-oil","tag-onion","tag-pepper","tag-pork","tag-powder-bread","tag-salt","tag-skewers","tag-tomato","tag-zucchini"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/1962","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/comments?post=1962"}],"version-history":[{"count":2,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/1962\/revisions"}],"predecessor-version":[{"id":1971,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/1962\/revisions\/1971"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/media\/1963"}],"wp:attachment":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/media?parent=1962"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/categories?post=1962"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/tags?post=1962"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}