{"id":1897,"date":"2020-07-26T09:24:55","date_gmt":"2020-07-26T07:24:55","guid":{"rendered":"https:\/\/klysa.pl\/?p=1897"},"modified":"2020-11-11T17:59:37","modified_gmt":"2020-11-11T16:59:37","slug":"cauliflower-nuggets","status":"publish","type":"post","link":"https:\/\/klysa.pl\/pl\/cauliflower-nuggets\/","title":{"rendered":"Kalafiorowe nuggetsy"},"content":{"rendered":"\n<p>Kalafiorowe nuggetsy to ciekawy spos\u00f3b na smaczn\u0105 przek\u0105sk\u0119 ze sma\u017con\u0105 panierk\u0105 zar\u00f3wno dla wegetarian, dzieci jak i mi\u0142o\u015bnik\u00f3w mi\u0119sa. Szybka i smaczna przek\u0105ska do chrupania z mi\u0119sistym kalafiorem zadowoli kubki smakowe ka\u017cdego \ud83d\ude42<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/klysa.pl\/wp-content\/uploads\/2020\/07\/cauliflower-nuggets-1024x683.jpg\" alt=\"\" class=\"wp-image-1898\" srcset=\"https:\/\/klysa.pl\/wp-content\/uploads\/2020\/07\/cauliflower-nuggets-1024x683.jpg 1024w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/07\/cauliflower-nuggets-300x200.jpg 300w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/07\/cauliflower-nuggets-768x512.jpg 768w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/07\/cauliflower-nuggets-1536x1024.jpg 1536w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/07\/cauliflower-nuggets-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Sk\u0142adniki:<\/p>\n\n\n\n<p>500 g r\u00f3\u017cyczek kalafiora<br>\u00be szklanki m\u0105ki<br>\u00bd szklanki mleka<br>1 jajko<br>s\u00f3l i pieprz<br>1 \u0142y\u017ceczka s\u0142odkiej papryki<br>1 \u0142y\u017ceczka oregano<br>\u00bd \u0142y\u017ceczki czosnku granulowanego<br>szczypta ostrej papryki lub papryki chili (je\u015bli lubisz ostre dania to mo\u017cesz doda\u0107 wi\u0119cej)<br>olej do sma\u017cenia<\/p>\n\n\n\n<p>Przygotowanie:<\/p>\n\n\n\n<p>Do miski wsyp m\u0105k\u0119, dodaj jajko, mleko i przyprawy. Dok\u0142adnie wymieszaj do uzyskania jednolitej masy. Umyj kalafiorowe r\u00f3\u017cyczki i osusz za pomoc\u0105 r\u0119cznik\u00f3w papierowych. Odstaw na bok. Podgrzej olej na patelni na \u015brednim ogniu. Optocz kalafior w masie z przyprawami, nast\u0119pnie w bu\u0142ce tarczej i sma\u017c, a\u017c uzyskaj\u0105 \u0142adny, br\u0105zowy kolor i b\u0119d\u0105 chrupi\u0105ce. Przenie\u015b na talerz z r\u0119cznikiem papierowy. Nuggetsy s\u0105 gotowe do podania \ud83d\ude42<\/p>\n\n\n\n<p>Smacznego!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/klysa.pl\/wp-content\/uploads\/2020\/07\/cauliflower-nuggets-2-1024x683.jpg\" alt=\"\" class=\"wp-image-1899\" srcset=\"https:\/\/klysa.pl\/wp-content\/uploads\/2020\/07\/cauliflower-nuggets-2-1024x683.jpg 1024w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/07\/cauliflower-nuggets-2-300x200.jpg 300w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/07\/cauliflower-nuggets-2-768x512.jpg 768w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/07\/cauliflower-nuggets-2-1536x1024.jpg 1536w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/07\/cauliflower-nuggets-2-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Kalafiorowe nuggetsy to ciekawy spos\u00f3b na smaczn\u0105 przek\u0105sk\u0119 ze sma\u017con\u0105 panierk\u0105 zar\u00f3wno dla wegetarian, dzieci jak i mi\u0142o\u015bnik\u00f3w mi\u0119sa. Szybka [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1898,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[88,31,45,27,262,30,87,32],"tags":[236,169,78,69,109,114,260,220,228,105,106,101],"class_list":["post-1897","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-appetizer","category-diet-dishes","category-dinner","category-dishes","category-for-kids","category-healthy","category-snack","category-vegan","tag-cauliflower","tag-chili-pepper","tag-egg","tag-flour","tag-garlic","tag-milk","tag-nuggets","tag-oil","tag-oregano","tag-pepper","tag-powder-bread","tag-salt"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/1897","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/comments?post=1897"}],"version-history":[{"count":2,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/1897\/revisions"}],"predecessor-version":[{"id":1906,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/1897\/revisions\/1906"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/media\/1898"}],"wp:attachment":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/media?parent=1897"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/categories?post=1897"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/tags?post=1897"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}