{"id":1763,"date":"2020-07-14T09:43:10","date_gmt":"2020-07-14T07:43:10","guid":{"rendered":"https:\/\/klysa.pl\/?p=1763"},"modified":"2020-11-11T18:02:37","modified_gmt":"2020-11-11T17:02:37","slug":"bacon-egg-and-cheese-roll","status":"publish","type":"post","link":"https:\/\/klysa.pl\/pl\/bacon-egg-and-cheese-roll\/","title":{"rendered":"Rolada z boczkiem, jajkiem i serem"},"content":{"rendered":"\n<p>Podczas w\u0119dr\u00f3wek potrzebna jest energia, a pozwoli na to obfite \u015bniadanie. Boczek, jajka i ser to \u017ar\u00f3d\u0142o energii na du\u017c\u0105 cz\u0119\u015b\u0107 dnia, dzi\u0119ki czemu d\u0142ugie w\u0119dr\u00f3wki nie b\u0119d\u0105 \u017cadnym wyzwaniem. Dodatkowo smak takiego \u015bniadania zadowoli ka\u017cd\u0105 osob\u0119 g\u0142odn\u0105 przyg\u00f3d \ud83d\ude42<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/klysa.pl\/wp-content\/uploads\/2020\/07\/bacon-egg-cheese-roll-1024x768.jpg\" alt=\"\" class=\"wp-image-1764\" srcset=\"https:\/\/klysa.pl\/wp-content\/uploads\/2020\/07\/bacon-egg-cheese-roll-1024x768.jpg 1024w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/07\/bacon-egg-cheese-roll-300x225.jpg 300w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/07\/bacon-egg-cheese-roll-768x576.jpg 768w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/07\/bacon-egg-cheese-roll-1536x1152.jpg 1536w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/07\/bacon-egg-cheese-roll-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Sk\u0142adniki:<\/p>\n\n\n\n<p>3 du\u017ce jajka<br>1 \u0142y\u017cka mleka<br>s\u00f3l i pieprz<br>szczypta czosnku granulowanego<br>1 \u0142y\u017cka szczypiorku, posiekanego<br>4-5 plasterk\u00f3w boczku w\u0119dzonego<br>2 \u0142y\u017cki sera cheddar, startego<br>olej do sma\u017cenia<\/p>\n\n\n\n<p>Przygotowanie:<\/p>\n\n\n\n<p>W \u015bredniej misce wymieszaj jajka, mleko, s\u00f3l, pieprz i czosnek granulowany. Dodaj szczypiorek i ponownie wymieszaj. Na \u015brednik ogniu podgrzej olej na patelni. Wlej mieszank\u0119 jajeczn\u0105 i sma\u017c przez 3-5 minut. Prze\u0142\u00f3\u017c na talerz i odstaw na bok. Na p\u0142askim talerzu po\u0142\u00f3\u017c plastry boczku. Na boczek po\u0142\u00f3\u017c \u0142y\u017ceczk\u0119 usma\u017conej jajecznicy i posyp serem. Powoli zawi\u0144 boczek z farszem w \u015brodku (upewnij si\u0119, \u017ce mocno zwijasz). Po\u0142\u00f3\u017c roladki na tej samej patelni co sma\u017cy\u0142e\u015b mieszank\u0119 jajeczn\u0105. Sma\u017c powoli z ka\u017cdej strony, a\u017c uzyskaj\u0105 br\u0105zowy kolor i b\u0119d\u0105 chrupi\u0105ce, po tym czasie prze\u0142\u00f3\u017c na talerz. Udekoruj szczypiorkiem i podawaj z chlebem \ud83d\ude42<\/p>\n\n\n\n<p>Smacznego!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Podczas w\u0119dr\u00f3wek potrzebna jest energia, a pozwoli na to obfite \u015bniadanie. Boczek, jajka i ser to \u017ar\u00f3d\u0142o energii na du\u017c\u0105 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1764,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[34,27,262,104],"tags":[98,91,78,109,114,220,89,105,101],"class_list":["post-1763","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast","category-dishes","category-for-kids","category-pork","tag-bacon","tag-cheese","tag-egg","tag-garlic","tag-milk","tag-oil","tag-onion-grass","tag-pepper","tag-salt"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/1763","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/comments?post=1763"}],"version-history":[{"count":3,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/1763\/revisions"}],"predecessor-version":[{"id":1772,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/1763\/revisions\/1772"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/media\/1764"}],"wp:attachment":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/media?parent=1763"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/categories?post=1763"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/tags?post=1763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}