{"id":1674,"date":"2020-07-06T10:35:27","date_gmt":"2020-07-06T08:35:27","guid":{"rendered":"https:\/\/klysa.pl\/?p=1674"},"modified":"2021-01-17T15:22:24","modified_gmt":"2021-01-17T14:22:24","slug":"raspberry-cream-cheese-oatmeal","status":"publish","type":"post","link":"https:\/\/klysa.pl\/pl\/raspberry-cream-cheese-oatmeal\/","title":{"rendered":"Owsianka z malinami i kremowym serem"},"content":{"rendered":"\n<p>Owsianka, to po\u017cywne \u015bniadanie daj\u0105ce energi\u0119 na ca\u0142y dzie\u0144. Sama owsianka jednak dla wi\u0119kszo\u015bci jest nudna i ci\u0119\u017cko im doko\u0144czy\u0107 danie. Z dodatkami owoc\u00f3w i nabia\u0142u powstaje naprawd\u0119 pyszne danie zar\u00f3wno dla dzieci, jak i dla doros\u0142ego \ud83d\ude42<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/klysa.pl\/wp-content\/uploads\/2020\/07\/raspberry-cheesecake-oatmeal-2-1024x683.jpg\" alt=\"\" class=\"wp-image-1675\" srcset=\"https:\/\/klysa.pl\/wp-content\/uploads\/2020\/07\/raspberry-cheesecake-oatmeal-2-1024x683.jpg 1024w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/07\/raspberry-cheesecake-oatmeal-2-300x200.jpg 300w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/07\/raspberry-cheesecake-oatmeal-2-768x512.jpg 768w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/07\/raspberry-cheesecake-oatmeal-2-1536x1024.jpg 1536w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/07\/raspberry-cheesecake-oatmeal-2-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Sk\u0142adniki:<\/p>\n\n\n\n<p>1 szklanka p\u0142atk\u00f3w owsianych<br>\u00bd szklanki \u015bwie\u017cych malin<br>1 \u00bd szklanki wody<br>\u00bc szklanki mleka<br>1 \u0142y\u017cka jogurtu greckiego<br>1 \u00bd \u0142y\u017cki mascarpone<br>syrop klonowy<br>\u00bd \u0142y\u017ceczki ekstraktu waniliowego<br>2 \u0142y\u017cki syropu klonowego<\/p>\n\n\n\n<p>Przygotowanie:<\/p>\n\n\n\n<p>Rozgnie\u0107 maliny w ma\u0142ej misce. Dodaj mascarpone, jogurt, ekstrakt waniliowy i zmiksuj. Od\u0142\u00f3\u017c na bok. Do ma\u0142ego garnka wlej wod\u0119 i doprowad\u017a do wrzenia. Dodaj owsiank\u0119 i gotuj na ma\u0142ym ogniu od czasu do czasu mieszaj\u0105c, by nie przypali\u0107. Dodaj mleko i gotuj na ma\u0142ym ogniu przez 2-3 minuty. Przenie\u015b owsiank\u0119 na talerz i dodaj syrop klonowy. Dodaj mieszank\u0119 kremow\u0105 z malinami i wszystko dok\u0142adnie wymieszaj. Udekoruj swoje danie za pomoc\u0105 dodatkowych malin, mo\u017cesz te\u017c doda\u0107 troch\u0119 wi\u0119cej syropu klonowego \ud83d\ude42<\/p>\n\n\n\n<p>Smacznego!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Owsianka, to po\u017cywne \u015bniadanie daj\u0105ce energi\u0119 na ca\u0142y dzie\u0144. Sama owsianka jednak dla wi\u0119kszo\u015bci jest nudna i ci\u0119\u017cko im doko\u0144czy\u0107 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1675,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[34,27,262],"tags":[187,244,212,114,199,165,58,200],"class_list":["post-1674","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast","category-dishes","category-for-kids","tag-cream-cheese","tag-greek-yoghurt","tag-maple-syrup","tag-milk","tag-oatmeal","tag-raspberries","tag-vanilla","tag-water"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/1674","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/comments?post=1674"}],"version-history":[{"count":3,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/1674\/revisions"}],"predecessor-version":[{"id":3793,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/1674\/revisions\/3793"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/media\/1675"}],"wp:attachment":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/media?parent=1674"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/categories?post=1674"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/tags?post=1674"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}