{"id":1567,"date":"2020-06-26T09:25:12","date_gmt":"2020-06-26T07:25:12","guid":{"rendered":"https:\/\/klysa.pl\/?p=1567"},"modified":"2020-11-11T18:07:18","modified_gmt":"2020-11-11T17:07:18","slug":"chicken-rollo","status":"publish","type":"post","link":"https:\/\/klysa.pl\/pl\/chicken-rollo\/","title":{"rendered":"Rollo z kurczaka"},"content":{"rendered":"\n<p>W Polsce bardzo popularne s\u0105 budki z kebabami i rollo. Dania te s\u0105 naprawd\u0119 pyszne, dlatego te\u017c postanowi\u0142am stworzy\u0107 swoj\u0105 w\u0142asn\u0105 wersj\u0119 z jeszcze wi\u0119ksz\u0105 ilo\u015bci\u0105 mi\u0119sa i mieszanka \u015bwie\u017cych warzyw. Danie te \u015bwietnie smakuje zar\u00f3wno na ciep\u0142o, jak i na zimno, wi\u0119c \u015bwietnie nadaje si\u0119 jako awaryjna przek\u0105ska podczas podr\u00f3\u017cy \ud83d\ude42&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/klysa.pl\/wp-content\/uploads\/2020\/06\/chicken-rollo-683x1024.jpg\" alt=\"\" class=\"wp-image-1568\" srcset=\"https:\/\/klysa.pl\/wp-content\/uploads\/2020\/06\/chicken-rollo-683x1024.jpg 683w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/06\/chicken-rollo-200x300.jpg 200w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/06\/chicken-rollo-768x1152.jpg 768w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/06\/chicken-rollo-1024x1536.jpg 1024w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/06\/chicken-rollo-1365x2048.jpg 1365w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/06\/chicken-rollo-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<p>Sk\u0142adniki:<\/p>\n\n\n\n<p>500 g piersi z kurczaka<br>1 czerwona cebula pokrojona w kostk\u0119<br>2 z\u0105bki czosnku posiekane<br>3 \u0142y\u017cki czarnego sosu sojowego<br>2 \u0142y\u017cki soku z cytryny<br>s\u00f3l i pieprz<br>1-2 li\u015bcie czerwonej kapusty posiekane<br>1-2 li\u015bcie zwyk\u0142ej kapusty posiekane<br>1 og\u00f3rek pokrojony w paski<br>1 pomidor posiekany<br>100 g startego \u017c\u00f3\u0142tego sera<br>4-5 p\u0142at\u00f3w tortilli<\/p>\n\n\n\n<p>Przygotowanie:<\/p>\n\n\n\n<p>Przenie\u015b kurczaka do miski z po\u0142ow\u0105 cebuli, czosnkiem, sosem sojowym, sol\u0105, pieprzem i wszystko wymieszaj. Marynuj przez noc. Kurczaka zgrilluj na grillu (mo\u017ce by\u0107 elektryczny lub grillowa patelnia). Pokr\u00f3j kurczaka na mniejsze kawa\u0142ki. Przenie\u015b kilka kawa\u0142k\u00f3w na \u015brodek p\u0142ata tortilli. Dodaj troch\u0119 og\u00f3rka, kapust\u0119, cebul\u0119, pomidor i ser. Zamknij obie kraw\u0119dzie, naci\u015bnij i zwi\u0144, aby upewni\u0107 si\u0119, \u017ce wype\u0142nienie nie jest lu\u017ane. Przenie\u015b na talerz. Powtarzaj czynno\u015b\u0107 do wyczerpania sk\u0142adnik\u00f3w. Podgrzej na grillu przez 10 minut, a potem przenie\u015b na talerz do podawania da\u0144. Jedz z sosem czosnkowym \ud83d\ude42<\/p>\n\n\n\n<p>Smacznego!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/klysa.pl\/wp-content\/uploads\/2020\/06\/chicken-rollo-3-683x1024.jpg\" alt=\"\" class=\"wp-image-1569\" srcset=\"https:\/\/klysa.pl\/wp-content\/uploads\/2020\/06\/chicken-rollo-3-683x1024.jpg 683w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/06\/chicken-rollo-3-200x300.jpg 200w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/06\/chicken-rollo-3-768x1152.jpg 768w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/06\/chicken-rollo-3-1024x1536.jpg 1024w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/06\/chicken-rollo-3-1365x2048.jpg 1365w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/06\/chicken-rollo-3-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>W Polsce bardzo popularne s\u0105 budki z kebabami i rollo. Dania te s\u0105 naprawd\u0119 pyszne, dlatego te\u017c postanowi\u0142am stworzy\u0107 swoj\u0105 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1568,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[110,45,27,35,87],"tags":[25,91,111,241,109,234,123,242,62,134,154],"class_list":["post-1567","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chicken","category-dinner","category-dishes","category-lunch","category-snack","tag-kapusta","tag-cheese","tag-chicken","tag-cucumber","tag-garlic","tag-lemon-juice","tag-onion","tag-red-cabbage","tag-soysauce","tag-tomato","tag-wrapper"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/1567","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/comments?post=1567"}],"version-history":[{"count":4,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/1567\/revisions"}],"predecessor-version":[{"id":3134,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/1567\/revisions\/3134"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/media\/1568"}],"wp:attachment":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/media?parent=1567"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/categories?post=1567"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/tags?post=1567"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}