{"id":1542,"date":"2020-06-24T09:37:28","date_gmt":"2020-06-24T07:37:28","guid":{"rendered":"https:\/\/klysa.pl\/?p=1542"},"modified":"2020-11-11T18:07:47","modified_gmt":"2020-11-11T17:07:47","slug":"garlicky-crispy-chicken","status":"publish","type":"post","link":"https:\/\/klysa.pl\/pl\/garlicky-crispy-chicken\/","title":{"rendered":"Chrupi\u0105cy kurczak czosnkowy"},"content":{"rendered":"\n<p>\u015awietny spos\u00f3b na soczystego kurczaka o posmaku czosnku z wykorzystaniem chleba (nada si\u0119 nawet lekko czerstwy). Proste sk\u0142adniki, bardzo szybkie wykonanie, a smak nieziemski. Je\u015bli znudzi\u0142 Ci si\u0119 klasyczny sma\u017cony kurczak, to wypr\u00f3buj t\u0119 wersj\u0119 \ud83d\ude42<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/klysa.pl\/wp-content\/uploads\/2020\/06\/garlicky-crispy-chicken-2-683x1024.jpg\" alt=\"\" class=\"wp-image-1543\" srcset=\"https:\/\/klysa.pl\/wp-content\/uploads\/2020\/06\/garlicky-crispy-chicken-2-683x1024.jpg 683w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/06\/garlicky-crispy-chicken-2-200x300.jpg 200w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/06\/garlicky-crispy-chicken-2-768x1152.jpg 768w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/06\/garlicky-crispy-chicken-2-1024x1536.jpg 1024w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/06\/garlicky-crispy-chicken-2-1365x2048.jpg 1365w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/06\/garlicky-crispy-chicken-2-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<p>Sk\u0142adniki:<\/p>\n\n\n\n<p>2 piersi z kurczaka (400g)<br>2-3 grube kromki razowego chleba<br>2 z\u0105bki czosnku<br>p\u00f3\u0142 cytryny<br>1 \u0142y\u017cka oliwy<br>olej do sma\u017cenia<\/p>\n\n\n\n<p>Przygotowanie:<\/p>\n\n\n\n<p>Za pomoc\u0105 blendera zmiel chleb z czosnkiem. Kurczaka w\u0142\u00f3\u017c pomi\u0119dzy papier do pieczenia i za pomoc\u0105 wa\u0142ka ubij na cie\u0144szy kawa\u0142ek. Polej jedn\u0105 stron\u0105 oliw\u0105 i opr\u00f3sz mieszank\u0105 chleba i czosnku. Ponownie przykryj za pomoc\u0105 papieru do pieczenia i ponownie ubij wa\u0142kiem, aby chleb wszed\u0142 w kurczaka. Powt\u00f3rz czynno\u015b\u0107 z drugiej strony. Sma\u017c kurczaka na rozgrzanym oleju przez 3-4 minuty z ka\u017cdej strony. Przenie\u015b na talerz. Opr\u00f3sz sol\u0105 i pieprzem do smaku oraz polej sokiem z cytryny. Podawaj z ulubion\u0105 sa\u0142at\u0105.<\/p>\n\n\n\n<p>Smacznego!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/klysa.pl\/wp-content\/uploads\/2020\/06\/garlicky-crispy-chicken-1024x683.jpg\" alt=\"\" class=\"wp-image-1544\" srcset=\"https:\/\/klysa.pl\/wp-content\/uploads\/2020\/06\/garlicky-crispy-chicken-1024x683.jpg 1024w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/06\/garlicky-crispy-chicken-300x200.jpg 300w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/06\/garlicky-crispy-chicken-768x512.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u015awietny spos\u00f3b na soczystego kurczaka o posmaku czosnku z wykorzystaniem chleba (nada si\u0119 nawet lekko czerstwy). Proste sk\u0142adniki, bardzo szybkie [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1545,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[110,27,262,35],"tags":[68,111,109,234,191,220,102],"class_list":["post-1542","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chicken","category-dishes","category-for-kids","category-lunch","tag-bread","tag-chicken","tag-garlic","tag-lemon-juice","tag-lemon","tag-oil","tag-olive-oil"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/1542","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/comments?post=1542"}],"version-history":[{"count":2,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/1542\/revisions"}],"predecessor-version":[{"id":1552,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/1542\/revisions\/1552"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/media\/1545"}],"wp:attachment":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/media?parent=1542"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/categories?post=1542"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/tags?post=1542"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}