{"id":1115,"date":"2020-05-20T08:53:07","date_gmt":"2020-05-20T06:53:07","guid":{"rendered":"https:\/\/klysa.pl\/?p=1115"},"modified":"2020-11-11T18:20:48","modified_gmt":"2020-11-11T17:20:48","slug":"baked-eggs-in-popped-beans","status":"publish","type":"post","link":"https:\/\/klysa.pl\/pl\/baked-eggs-in-popped-beans\/","title":{"rendered":"Sma\u017cona bia\u0142a fasola z jajkami"},"content":{"rendered":"\n<p>Du\u017co os\u00f3b nie jada \u015bniada\u0144, co jest b\u0142\u0119dem, bo to \u017ar\u00f3d\u0142o energii na ca\u0142y dzie\u0144. Mo\u017ce pow\u00f3d jest taki, \u017ce \u015bniadania s\u0105 nudne i maj\u0105 podobny, jednakowy smak? Recept\u0105 na to jest w\u0142a\u015bnie ten przepis gdzie znajdziesz mieszank\u0119 wielu smak\u00f3w, a dodatkowo sos chili i ocet balsamiczny na pewno pobudzi Tw\u00f3j organizm \ud83d\ude42<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/klysa.pl\/wp-content\/uploads\/2020\/05\/popped-beans-2-1024x683.jpg\" alt=\"\" class=\"wp-image-1118\" srcset=\"https:\/\/klysa.pl\/wp-content\/uploads\/2020\/05\/popped-beans-2-1024x683.jpg 1024w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/05\/popped-beans-2-300x200.jpg 300w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/05\/popped-beans-2-768x512.jpg 768w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/05\/popped-beans-2-1536x1024.jpg 1536w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/05\/popped-beans-2-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Sk\u0142adniki:<\/p>\n\n\n\n<p>1 puszka bia\u0142ej fasoli<br>6 dojrza\u0142ych pomidor\u00f3w czere\u015bniowych<br>\u00bd cytryny<br>\u015bwie\u017ca bazylia<br>tymianek<br>2 du\u017ce jajka<br>s\u00f3l i pieprz<br>pikantny sos chili (opcjonalnie)<br>ocet balsamiczny (opcjonalnie)<\/p>\n\n\n\n<p>Przygotowanie:<\/p>\n\n\n\n<p>Podgrzej nieprzywieraj\u0105c\u0105 patelni\u0119 na du\u017cym ogniu. Odced\u017a fasol\u0119 i prze\u0142\u00f3\u017c na rozgrzan\u0105 patelni\u0119. Posyp tymiankiem i mielonym pieprzem. Sma\u017c 5 minut od czasu do czasu mieszaj\u0105c, a\u017c fasola otworzy sk\u00f3rk\u0119. Przekr\u00f3j pomidory na p\u00f3\u0142, w\u0142\u00f3\u017c do miski i zalej sokiem z cytryny. Dodaj oliw\u0119 i szczypt\u0119 soli, nast\u0119pnie dodaj li\u015bcie bazylii (pozostaw troch\u0119 li\u015bci, by udekorowa\u0107 danie). Pozostaw na chwil\u0119 razem, a nast\u0119pnie ca\u0142o\u015b\u0107 przenie\u015b na patelni\u0119. Dodaj jajka tak, aby \u017c\u00f3\u0142tko si\u0119 nie rozpad\u0142o. Przykryj i gotuj na ma\u0142ym ogniu, a\u017c jajka si\u0119 ugotuj\u0105. Przenie\u015b na talerz i dodaj li\u015bcie bazylii oraz skrop sosem chili i octem balsamicznym. \u015aniadanie gotowe \ud83d\ude42<\/p>\n\n\n\n<p>Smacznego!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/klysa.pl\/wp-content\/uploads\/2020\/05\/popped-beans-3-1024x683.jpg\" alt=\"\" class=\"wp-image-1117\" srcset=\"https:\/\/klysa.pl\/wp-content\/uploads\/2020\/05\/popped-beans-3-1024x683.jpg 1024w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/05\/popped-beans-3-300x200.jpg 300w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/05\/popped-beans-3-768x512.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/klysa.pl\/wp-content\/uploads\/2020\/05\/fasola-z-jajkiem-1024x683.jpg\" alt=\"\" class=\"wp-image-1116\" srcset=\"https:\/\/klysa.pl\/wp-content\/uploads\/2020\/05\/fasola-z-jajkiem-1024x683.jpg 1024w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/05\/fasola-z-jajkiem-300x200.jpg 300w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/05\/fasola-z-jajkiem-768x512.jpg 768w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/05\/fasola-z-jajkiem-1536x1024.jpg 1536w, https:\/\/klysa.pl\/wp-content\/uploads\/2020\/05\/fasola-z-jajkiem-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Du\u017co os\u00f3b nie jada \u015bniada\u0144, co jest b\u0142\u0119dem, bo to \u017ar\u00f3d\u0142o energii na ca\u0142y dzie\u0144. Mo\u017ce pow\u00f3d jest taki, \u017ce [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1118,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[34,31,27,30,32],"tags":[198,130,78,197,191,196,134,195],"class_list":["post-1115","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast","category-diet-dishes","category-dishes","category-healthy","category-vegan","tag-balsamic-vinegar","tag-basil","tag-egg","tag-hot-chili-sauce","tag-lemon","tag-thyme","tag-tomato","tag-white-beans"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/1115","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/comments?post=1115"}],"version-history":[{"count":5,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/1115\/revisions"}],"predecessor-version":[{"id":1128,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/posts\/1115\/revisions\/1128"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/media\/1118"}],"wp:attachment":[{"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/media?parent=1115"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/categories?post=1115"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/klysa.pl\/pl\/wp-json\/wp\/v2\/tags?post=1115"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}